A young tennis learns to control her emotions and gets a Division I scholarship.
A baseball player discovers that he sees the ball better when he is relaxed and makes
the travel team. A golf pro rediscovers his confidence, shoots a 67 and wins on the tour.
A PBA bowler learns how to stay focused and rolls a perfect game. A weekend warrior
wins his club championship once he learns how to get into the zone. A soccer goalie
plays better once he learns how to manage his feelings, his teammates and coaches.
Jay P. Granat, Ph.D., Psychotherapist and Founder of www.StayInTheZone.com has counseled athletes and parents of athletes from virtually every sport since 1985. He
has been featured in The New York Times, Good Morning America, ESPN, Tennis Magazine and the BBC.
“Every day, I get calls from athletes, parents and coaches who want to improve
performance. The callers tend to be frustrated, lacking in confidence, choking, stuck
in a slump or losing to players they should beat.
I teach them how to be calm, focused, confident and optimistic. I show them
what they need to do get into the zone,” says Dr. Granat.
Golf Digest named Granat one of America’s Top Ten Mental Gurus. He has lectured on peak performance at Fortune 500 corporations including Hyatt, Schering Plough and Paine Webber.
Dr. Granat has authored How To Get Into The Zone And Stay In The Zone With Sport Psychology And Self-Hypnosis, How To Lower Your Golf Score With Sport
Psychology, 101 Ways To Break Out Of A Hitting Slump, Get Into The Zone In Just One Minute, Zone Tennis and Bedtime Stories For Young Athletes.
For more information, call 888 580-ZONE or go to www.StayInTheZone.com