Jay P. Granat, Ph.D. Founder of www.StayInTheZone.com has written a new book to help kids and adults reach their potential at school, sports and work.
”Top superstars are remarkable talents. But they also know what theyneed to do deliver an outstanding performance when they have to. Lots of talented kids fail to reach their potential, because they have not learned what they need to do
to let their skills rise to the surface. I get calls every day from parents who are concerned about children who are not reaching potential in sports or in school.”
“My son is a great baseball player, but he gets quite anxious before big games.”
“My daughter is bright, but she panics on standardized tests.”
Top performers all know how to get into the zone when the pressure is on. They all know how to stay calm, confident, focused and positive so that their talent can surface.
They know how to get their mind into the right gear to close the deal, make the speech or win the big match,” according to Jay P. Granat, Ph.D., author of the newly released book Get Into The Zone In Just One Minute: 21 Simples Techniques To Improve Your Performance.
Dr. Granat, Founder of www.StayInTheZone.com, has been teaching adults and youngsters how to get in the zone and stay there for more than twenty years.
His new book, published by www.WorldAudience.org, outlines simple strategies strategies for getting your mind and your body into the ideal performance state quickly and efficiently.
You can use these techniques before a sales presentation, before a big exam or before a big game.
“CEO’s, sales people, athletes and performers need techniques to enter the zone quickly and efficiently in today’s fast paced world. They need to know how to ease their mind into the zone when they have to perform their best. These are the kinds
of people who have been helped by my books, programs and advice.”
Dr. Granat was named one of Amercia’s top ten mental gurus by Golf Digest. He has appeared on Good Morning America, The New York Times, The BBC and The Canadian Broadcasting Company. He has developed many programs for
people who want to perform better in sports, at work, at baseball, at exams and in school. He is the author of How To Get Into The Zone With Sport PsychologyAnd Self-Hypnosis, How To Lower Your Golf Score, 101 Ways To Break A Hitting Slump, How To Conquer Test Anxiety and
Stress. More information about these products is available at
The new book will be in bookstores and in www.amazon.com shortly.
He has lectured at some of
seminars, individual coaching and counseling. Dr. Granat can be reached at 888 580-ZONE and email@example.com. His offices are located in River, Edge, NJ.