We begin with a thorough analysis of the athlete’s problem and then proceed with a careful evaluation on the range, the course, the court or the field. We frequently work closely with family members and with significant people in the person’s life.
Sometimes, we use diagnostic tests to determine where the athlete is having difficulty and why. Then we show the athlete how they can get into the zone and how they can master the mental aspects of their game. Most people learn a combination of the following skills:
- Positive Thinking
- Relaxation Training
In addition, they learn about athletic strength and weaknesses within themselves which can help or hinder their ability to excel. We also utilize video analysis and work closely with many coaches, instructors, and teaching professionals. It is quite common for us to be on the course, court or field with the athlete and his or her coach or parents.