“These top performers all know how to get into the zone when the pressure is on.They all know how to stay calm, confident, focused and positive so that their talent can
surface.
They know how to get their mind into the right gear to close the deal, make the speech or win the big match,” according to Jay P. Granat, Ph.D., author of the newly released book Get Into The Zone In Just One Minute: 21 Simples Techniques To Improve Your Performance.
Dr. Granat, Founder of www.StayInTheZone.com, has been teaching adults and youngsters how to get in the zone and stay there for more than twenty years.
His new book, published by www.WorldAudience.org, outlines simple strategies strategies for getting your mind and your body into the ideal performance state quickly and efficiently.
You can use these techniques before a sales presentation, before a big examor before a big game.
“CEO’s, sales people, athletes and performers need techniques to enter the zone quickly and efficiently in today’s fast paced world. They need to know how to
ease their mind into the zone when they have to perform their best. These are the kindsof people who have been helped by my books, programs and advice.”
Dr. Granat was named one of Amercia’s top ten mental gurus by Golf Digest.He has appeared on Good Morning America, The New York Times, The BBC and
The Canadian Broadcasting Company. He has developed many programs for people who want to perform better in sports, at work, at baseball, at exams and in school.
The book will be in bookstores and in www.amazon.com shortly.
He has lectured at some of