How To Win A Championship And Get A College Scholarship The wrestling season is getting underway and I have already gotten calls from several wrestlers and from parents of wrestlers. The families that call me often include an athlete who is hoping to win a championship and get a college scholarship. The pressures that wrestlers […]
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Sports Psychology For Wrestlers: Four Tips For Success On The Mat
Over the years, I have counseled many wrestlers. Here are a few tips to help them to perform their best. 1. Know your brand and your style. And never let what you can’t do stop you from doing what you can do. 2. Know what you need to do to manage the down time between […]
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