Announcing A Free Sport Psychology Seminar For Tennis Players, Tennis, Coaches And Parents Of Top Players Jay P. Granat, Ph.D. Psychotherapist, Author, Founder, www.StayInTheZone.com Tired of losing to players you should beat? Having difficulty closing out matches? Do you get nervous at the start of matches or in between points? Hoping for a college scholarship […]
Tag Archives: sports psychology and tennis
Tennis Tips: What Percentage Of Tennis Is Mental?
Jay P. Granat, Ph.D. Psychotherapist, Author, Founder, www.StayInTheZone.com Once you master the physical and mechanical parts of the game, the mental part of competitive sports becomes increasingly more important. Understanding strategy and knowing how to stay relaxed, confident and focused under pressure are essential skills for the top tennis players in the world. Players […]
Tennis Tips, Tennis Lessons: Announcing The Most Expensive Tennis Lessons In The World
Announcing The World’s Most Expensive Tennis Lesson Tennis Tips, Tennis Lessons For Top Juniors, Division I Players And Tennis Pros New York, NY-To play tennis successfully at a very high level, you need to master the mental and physical parts of this sport. Now, two top experts have joined forces to empower players to reach […]
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Tennis Tips, Tennis Lessons: How To Master Mind-Body Tennis
Lisa Dodson, an outstanding athlete, superb tennis pro and the developer of the total serve program and I have joined forces and formed an alliance to teach top players how to master the mental and physical aspects of tennis. The format of our services will be explained in future blog posts. In the interim, I […]
How To Improve Your Serve In Tennis With Sports Psychology: Six Simple Tips
Tennis players of all levels periodically struggle with their serve. Once you learn the mechanics of hitting the serve, it is useful to have a mental routine to go along with your service routine and motion. Here is a simple method which many players have found helpful. 1. Walk up to the line confidently. 2. […]
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Tennis Tips: Ten Ways Boxing Can Make You A Better Tennis Player.
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Sports Psychology And Tennis: The Importance Of Early Preparation In Top Tennis Players
The importance of early preparation in tennis and other sports has been well-documented. Nick Bollettieri, the well known tennis coach, in one of his books describes a rating system that he used to evaluate the level of various tennis players. An average player gets ready or prepared as the ball bounces on his or her […]
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Sports Psychology And Tennis: Six Tips To Improve Your Volley
Several weeks ago, a tennis buddy of mine asked me for a tip to help him with his volley. Many players make the mistake of over swinging when they are at the net. I reminded him that less is more where the volley is concerned. Here are the tips I gave him. 1. Do as […]
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You can reach out to Dr. Granat with any questions anytime. Call him at 888-580-ZONE or email him. When you get this program or any of his programs, you also get another coach or consultant who wants to help you and your child.
