Actors and actresses, like athletes have to perform their best when the pressure is on. Here are some tips from an expert. http://tinyurl.com/kuzerj8
This article outlines a drug free approach to performing to your potential. It describes some research with collegiate athletes.
Here is a link to a helpful article from my weekly newspaper column. http://tinyurl.com/azf93rb
Sports Psychology Tips: How Do Top Athletes Build Self-Confidence, Avoid Choking And Stay In The Zone
New research with 160 elite athletes reveals nine peak performance tips. http://ezinearticles.com/?New-Research-Shows-How-160-Top-Athletes-Build-Self-Confidence,-Focus-And-Stay-In-The-Zone&id=6982837