According to a recent study of one hundred student-athletes, ninety seven percent of them utilize music as part of their mental training. Furthermore, ninety six percent of the participants felt that music helped them to stay in the zone. Only three of the people surveyed did not use music as a performance enhancing tool. The […]
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Sports Psychology News And Sports Psychology Tips: New Research Shows The 97 Percent Of Athletes Use Music As Part Of Their Mental Training
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