Sports Psychology Tips: What is the best hypnotic trance for athletes?

While lecturing to 150 college athletes and their coaches at The University of Delaware a few months ago, one of the coaches asked if there was a favorite hypnotic trance that most athletes seemed to respond well too.
I thought this was a good question.
I believe that Chapters 20, 19, and 9 on the program at the link below are the favorites.


About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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