How To Develop Confidence, Focus And Resilience In One Therapy Session
Athletes from every sport need to know how to be confident, focused and relaxed.
After almost twenty five years of counseling top athletes, young athletes and weekend warriors, I have developed some simple and efficient techniques to build in and enhance these three key psychological components.
On Monday, May 15, at 7 PM at my River Edge offices, I will teach and demonstrate these techniques to athletes, parents and coaches.
The seminar is free. Call me at 201 647-9191 to reserve your spot.
Jay P. Granat, Ph.D. Psych0therapist, Author, Founder, www.StayInTheZone.com