Sports Psychology: How To Build Confidence And Focus In One Hour

Jay P. Granat, Ph.D.

Psychotherapist, Author, Founder


I gave this presentation at Temple University and a delivered a similar one at Springfield College.

Confidence and focus are important for just about everyone including  athletes, sales people, students  and entrepreneurs.

People who attend this free seminar will learn simple hypnotic techniques for building their self confidence and their focus.

This 90 minute seminar will be held at my offices in River Edge, New Jersey  on Monday, March 28th at 7:00 PM.

To reserve your spot, call 201 647-9191.

Or email me at

Can’t make it, you should enjoy Chapters 7 and 9 on this comprehensive program.





Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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