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Bedtime Stories - Sports Psychology Program For Children And Parents



If you answer "Yes" to any of these questions, this program will help your child and you.

Eleven Important Questions For Parents Of Athletes

  • Is your young athlete choking at his or her sport?
  • Does your child get nervous or anxious when he or she competes?
  • Is your youngster great in practice but terrible once the game starts?
  • Are other people making fun of your son or daughter when they play sports?
  • Is your child losing interest in sports because of the pressure?
  • Is your kid stuck in a slump?
  • Does your child lose his or her temper when they compete?
  • Would you like your child to discover how to be resilient after a setback?
  • Are sports frustrating, you, your child and your family?
  • Would you like your child to perform their best in sports and at school?

Coaching And Parenting Kids Can Be Very Challenging

Learn confidence, focus, being resilient, getting along with coaches, kids and opponents


With Bedtime Stories for Young Athletes, you can help your talented child to perform better at sports

Now the two of you can stay in the ZONE

You have tried talking to your child, but you have had little success. You’ve tried different coaches and lessons but they don’t seem to help. You and your young athlete are frustrated because you just can’t seem to find the right things to say or do to help your child perform to their potential. Maybe, you need a different kind of approach……

Would you like your child to be calm, focused and confident when they play their favorite sport?

Is your child currently....

  • Choking?
  • Frustrated?
  • Losing?
  • No Confidence?
  • No Focus?
  • Sensitive To Criticisim?
  • Not Having Fun At Sports Anymore?
  • Out of The Zone?

Imagine how great you will both feel once you know how to take control of your emotions and take charge of your body. Baseball, basketball, tennis, golf, swimming, wrestling, hockey, fencing, ice skating, the martial arts, gymnastics, diving, soccer all become easier once you know how to be calm, confident, focused and optimistic when you step on the field, into the gym or onto the court.

Imagine how great you and your child will feel once you master the mental aspects of competing. Won’t it be nice to know what to do to stop choking and get into the zone more often? Won't it be nice when your child is less sensitive to criticism and negative comments from other kids or from insensitive coaches?

A Program Designed For Athletes Under Age 12

There have not been many programs to help young athletes with the mental parts of sports, until now. The tracks in this program are short to accommodate a child’s attention span. Each track addresses the key challenges which young athletes face. Confidence, focus, being resilient,
getting along with coaches, kids and opponents are dealt with in this program.

How Does This Program Work?

The program contains 23 short, simple inspiring stories. These five to seven minute exercises and anecdotes are all about confidence, focus, speed, strength, managing pressure, getting along with teammates and coaches, eliminating self-criticism and perfectionism and believing in yourself on and off the field.

Have your child listen to one track a night and see which techniques he or she likes the most.

You and your child may see progress right away or it may take a few weeks. Kids love these stories and reaching them at bedtime is a great way to communicate with a child who may be hard to talk to earlier in the day when they are busy and you are too busy to do some good coaching.

If you are a coach or an athlete, you will find the Bedtime Stories - Sports Psychology Program for Children and Parents to be quite useful and interesting too.

Mom sees improvement in child's performance

Dr. Granat,

During my son's Sophmore year of high school I wrote you explaining that he is a talented basketball player with no confidence. He would not shoot the ball and looked to get rid of the ball as fast as possible when he had it. He began listening to your program regularly at bedtime, I wasn't sure it would help but it couldn't hurt. My son is now a Senior and was just name MVP of a large tournament that his team won. Through the first 6 games of the season he is leading his team in nearly every area. Coaches and parents have commented to me what a difference they have seen in his confidence.
Thank You
Chris Dempsie


Who Developed This Program?

Jay P. Granat, Ph.D. is a Psychotherapist and the Founder of He has coached top athletes in virtually every sport from around the world. Dr. Granat has written several books on sport psychology and has developed a half a dozen programs to help people perform better.

He has appeared on Good Morning America, The BBC, The CBC and ESPN. He has been featured in The New York Times, and Tennis Magazine. Golf Digest named him one of America’s Top Ten Mental Gurus. Recently, Olympic athletes and coaches from Japan came to America to learn his methods. Dr. Granat’s students included an Olympic Gold Medalist and an Olympic Bronze medalist. He is also featured in a documentary film on long distance running. He writes a weekly column for four New Jersey newspapers and his now a guest columnist for New York Family Sports.

Visit his blog or go his other products and books.

Talk To Dr. Granat Anytime

You can reach out to Dr. Granat with any questions anytime.  So, when you get this program or any of his programs, you also get another coach or consultant who wants to help you and your child.

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