21 Creative Ways to Conquer Stress & 18 Simple Ways to Relax with Self-Hypnosis, Meditation & Visualization
If you answered yes to any of these questions, this program can be very helpful and very valuable to you and to your family. It's easy to follow and it can help you to feel better in a short period of time.
Table of Contents
*Note: Do Not Play These CDs While Driving A Car
About the Author
Jay P. Granat, Ph.D is a Psychotherapist with twenty three years of clinical experience. He is past Vice President of The New York Society For Ericksonian Psychotherapy And Hypnosis. A former university professor, he has written many journal articles and lectured extensively on stress management and performance enhancement. He has developed many self-help video and audio programs. Dr. Granat writes a weekly column for three newspapers. He received his Ph.D. and M.A. from The Unviersity Of Michigan. He is also a Licensed Marriage and Family Therapist and a member of The American Psychological Association and The American Counseling Association. Dr. Granat welcomes your feedback and questions. He can be reached at (201) 342-3663 or at firstname.lastname@example.org
You can reach out to Dr. Granat with any questions. Call him at 888-580-ZONE or email him. When you get any of his programs, you also get another coach or consultant who wants to help you and your child.