How To Stay In The Zone During An Economic Crisis: A Few Tips For Business Owners

The financial news is terrible right now.  A lot of my patients are coming in stressed out over the market, the real estate problems and the Wall Street bail out.

I teach people a variety of  stress management techniques to manage their feelings about these matters.  Some of these methods are described in my stress management program:

 I suggest to some business owners that they view the bad news as distraction and simply focus on what they can do to move their business forward.

 Some people like to use techniques used by athletes to stay calm, focused, confident and optimistic during a financial storm.  These techniques are included in my stay in the zone program.

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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