Once you master the mechanics of shooting a basketball, good shooting is largely about being confident, focused, relaxed, optimistic and staying in the moment.
Great shooters know how to tune out distractions and they never forget that the most important shot is the next shot.
To improve you shooting and your foul shooting, you should enjoy Chapter 7 on The Stay In The Zone program.
Here is the link to get it.
https://stayinthezone.com/shop/get-in-the-zone-and-stay-there-with-self-hypnosis/
The rest of the program is about confidence, focus, relaxation and enjoying your sport.
Also, this Monday evening, I will be running a one hour free clinic for basketball players who want to shoot better.
Give me a call to attend and to save your spot. 201 647-9191
Dr. Jay Granat