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Stay In The Zone - Sports Psychology
FREE CONSULTATION: Call 888-580-ZONE(9663)

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Golf Tips: Lower Your Golf Score In 90 Minutes

How To Lower You Golf Score In 90 Minutes With Sports Psychology And Self-Hypnosis            On Thursday, June 8th, at 6:00 P.M. at the Cresskill Library, Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com and Jon Manos, PGA professional will show golfers how to master the mental and mechanical parts of  golf […]

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Golf Tips: How To Master The Mental And Physical Parts Of The Swing

How To Lower Your Golf Score In 90 Minutes Free 90 Minute Seminar  Now You Can Master The Mental And Physical Parts Of Golf   What percentage of your golf game is mental? And what percent is physical? Do you get nervous on the first tee? Are you sick of choking on short putts? Do […]

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Golf Tips: Why You Should Never Choke Up On Your Golf Club

Want to hit your sand wedge thirty yards? Choke up on your club. Want to hit a low shot out of the woods? Choke down on your seven iron. While there are many instances in which golfers are taught to “choke down” or “choke up” on a golf club, this advice may be very dangerous […]

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Who Will Win The 2017 Super Bowl? Math And Psychology May Predict The Winner

My tennis buddy, good pal and coauthor wrote another great piece on this year's game between the Falcons and the Patriots. http://tinyurl.com/ju9q3n9

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Sports Psychology In New Jersey, New York, Connecticut

Stay In The Zone had its new program for high school athletes and college athletes featured in dozens of prestigious media outlets. Here are a few examples of the  links: http://www.cbs8.com/story/34249620/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://tennis.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://golf.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://investor.wallstreetselect.com/wss/news/read/33576641 http://markets.ask.com/ask/news/read/33576641 http://www.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://military-technologies.net/2017/01/13/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes/              

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How To Be A Successful Student Athlete: 21 Tips For Top High School And College Athletes

Beginning on January 17, 2017, Dr. Jay Granat, Psychotherapist, Author and Founder of www.StayInTheZone.com, will run a weekly seminar and support group for elite athletes in the tri-state area. The group will meet at Dr. Granat’s offices in River Edge, New Jersey. “Over the years, I have counseled thousands of student-athletes from virtually every individual […]

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Dr. Jay Granat Featured In New York Post

The psychological impact of being a NY Jets Fan. http://tinyurl.com/j9mronb

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Dr. Jay Granat Featured In Google News And Other Media

I will lecture on stress management for teenagers and adolescents at a prestigious academy for elite students in NJ. Many of the same strategies that athletes us to manage stress and  perform their best can be used in academic settings as well.   http://www.einnews.com/pr_news/358468523/dr-jay-granat-lectures-on-stress-management-for-teenagers-and-adolescents    

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Dr. Jay Granat Lectures At The Bergen Academies

Hackensack, NJ-Teen suicide, teen stress, teen substance abuse, academic pressure, social pressure, anxiety, depression and parental pressure are significant problems among today’s young people. The Guidance Department at the prestigious Bergen County Academies in Hackensack, New Jersey has invited Jay P. Granat, Ph.D. to lecture to the counselors regarding stress management strategies and techniques for […]

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Dr. Jay Granat Lectures On Stress Management For Teenagers

Hackensack, NJ-Teen suicide, teen stress, teen substance abuse, academic pressure, social pressure, anxiety, depression and parental pressure are significant problems among today’s young people. The Guidance Department at the prestigious Bergen County Academies in Hackensack, New Jersey has invited Jay P. Granat, Ph.D. to lecture to the counselors regarding stress management strategies and techniques for […]

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Tennis Tips: How To Hit The Slice Serve Like A Pro

My good friend, colleague, Lisa Dodson is an outstanding tennis pro who knows more about the mechanics of the serve and hitting a tennis ball than anyone on the planet. She is also the Founder of The Total Service device. I had breakfast with Lisa yesterday. Check out her video on the slice serve here.

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Dr. Jay Granat And StayInTheZone.com In Google News

https://world.einnews.com/pr_news/353573504/sport-psychology-techniques-helps-students-to-get-into-the-country-s-top-universities

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Sports Psychology Techniques Help Students To Get Into Top Universities

http://uspolitics.einnews.com/pr_news/353573504/sport-psychology-techniques-helps-students-to-get-into-the-country-s-top-universities  

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Sports Psychology For Student-Athletes

How Mental Toughness Training Can Help Students Perform Better In School And In Sports The same skills that help athletes to stay relaxed, confidence, focused and optimistic under pressure on the field or the court can help student to perform to their potential in the classroom and on exams. According, to Jay P. Granat, Ph.D., […]

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Sports Psychology: How To Build Confidence And Focus In One Hour

http://tinyurl.com/jztlhkv

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Sports Psychology And Golf: Nine Golf Tips On How To Grip Your Club

According to my friend, colleague and PGA pro, Jon Manos, maintaining the proper level of tension on the golf club is one of the hardest skills for golfers to master. High handicappers often have a tendency to have a death grip on the club, especially when hitting out of high rough,  or a sand trap. The […]

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