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Astros vs. Dodgers Who Will Win The 2017 World Series? Math And Psychology May Hold The Keys

http://sportsquants.kinja.com/who-will-win-the-2017-world-series-1819765684

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Sports Psychology And Self-Hypnosis For Tennis Players

Tired of losing to players you should beat? Hoping to get a tennis scholarship at a top school? Want to master the mental part of tennis? On Monday, October 23 at 7 PM, I will be giving a free 90 minute seminar for tennis players, tennis coaches and parents of tennis players. I will go […]

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Sports Psychology And Hypnosis For Soccer Goalies, Hockey Goalies And LaCrosse Goalies

Being a top  goalie require special athletic and mental skills including focus, confidence, resilience and the ability to play in the zone when the pressure is on. On Monday, September 25, 2017 at 7:00 PM,  Jay P. Granat, Ph.D. will offer a free seminar showing goalies how they can use sport psychology techniques and self-hypnosis […]

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Golf Tips: Nervous On The First Tee?

Golf Tips: Are You Nervous On The First Tee? Simple Hypnotic Technique Helps Golfers To Remain Relaxed On The First Hole   Lots of golfers report feeling anxious or nervous on the first tee. In many instances, they are concerned that they will embarrass themselves while their group looks on. Others are worried about the […]

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Sports Psychology In Bergen County: Free Seminar For Parents And Athletes

How To Develop Confidence, Focus And Resilience In One Therapy Session       Athletes from every sport need to know how to be confident, focused and relaxed.       After almost twenty five years of counseling top athletes, young athletes and weekend warriors, I have developed some simple and efficient techniques to build […]

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Golf Tips: Free Golf Lesson In New Jersey

Do You Dream Of A Single Digit Handicap?   -Nervous on the first tee? -Do you want to hit it straighter and further? -Are you a champ on the range but a chump on the course?         -Sick of slicing the ball? -Tired of choking on three foot putts? -Frustrated because you are losing to players […]

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How To Break A Hitting Slump In Ninety Minutes

     Jay P. Granat, Ph.D. Founder, StayInTheZone.com    Over the years, I have worked with many baseball players and softball players on the mental part of the game.       Frequently, the call I get is about a frustrating hitting slump. Often, these slumps can be solved by teaching the batters how to […]

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Seven Things I Love About The Masters Golf Tournament

 Jay P. Granat, Ph.D. Founder, www.StayInTheZone.com  Since I have coached many top golfers on their mental game, I love watching The Masters. Here’s why. 1.  The scenery is gorgeous. 2.  There is always some drama. 3.  There are always some surprises. 4.  The tradition including The Green Jacket Ritual, The Cabin and the tee off […]

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Golf Tips: Lower Your Golf Score In 90 Minutes

How To Lower You Golf Score In 90 Minutes With Sports Psychology And Self-Hypnosis            On Thursday, June 8th, at 6:00 P.M. at the Cresskill Library, Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com and Jon Manos, PGA professional will show golfers how to master the mental and mechanical parts of  golf […]

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Golf Tips: How To Master The Mental And Physical Parts Of The Swing

How To Lower Your Golf Score In 90 Minutes Free 90 Minute Seminar  Now You Can Master The Mental And Physical Parts Of Golf   What percentage of your golf game is mental? And what percent is physical? Do you get nervous on the first tee? Are you sick of choking on short putts? Do […]

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Golf Tips: Why You Should Never Choke Up On Your Golf Club

Want to hit your sand wedge thirty yards? Choke up on your club. Want to hit a low shot out of the woods? Choke down on your seven iron. While there are many instances in which golfers are taught to “choke down” or “choke up” on a golf club, this advice may be very dangerous […]

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Sports Psychology In New Jersey, New York, Connecticut

Stay In The Zone had its new program for high school athletes and college athletes featured in dozens of prestigious media outlets. Here are a few examples of the  links: http://www.cbs8.com/story/34249620/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://tennis.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://golf.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://investor.wallstreetselect.com/wss/news/read/33576641 http://markets.ask.com/ask/news/read/33576641 http://www.einnews.com/pr_news/361751594/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes http://military-technologies.net/2017/01/13/how-to-be-a-successful-student-athlete-21-tips-for-elite-high-school-and-college-athletes/              

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How To Be A Successful Student Athlete: 21 Tips For Top High School And College Athletes

Beginning on January 17, 2017, Dr. Jay Granat, Psychotherapist, Author and Founder of www.StayInTheZone.com, will run a weekly seminar and support group for elite athletes in the tri-state area. The group will meet at Dr. Granat’s offices in River Edge, New Jersey. “Over the years, I have counseled thousands of student-athletes from virtually every individual […]

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Dr. Jay Granat Featured In New York Post

The psychological impact of being a NY Jets Fan. http://tinyurl.com/j9mronb

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Dr. Jay Granat Featured In Google News And Other Media

I will lecture on stress management for teenagers and adolescents at a prestigious academy for elite students in NJ. Many of the same strategies that athletes us to manage stress and  perform their best can be used in academic settings as well.   http://www.einnews.com/pr_news/358468523/dr-jay-granat-lectures-on-stress-management-for-teenagers-and-adolescents    

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Dr. Jay Granat Lectures At The Bergen Academies

Hackensack, NJ-Teen suicide, teen stress, teen substance abuse, academic pressure, social pressure, anxiety, depression and parental pressure are significant problems among today’s young people. The Guidance Department at the prestigious Bergen County Academies in Hackensack, New Jersey has invited Jay P. Granat, Ph.D. to lecture to the counselors regarding stress management strategies and techniques for […]

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