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Marriage Counseling For Professional Athletes

There is some research to indicate the professional athletes divorce at a higher rate than does the rest of the population. Some sociologists and psychologists attribute this divorcing behavior to fame, fortune, travel, being away from home, adoration by fans and groupies and significant amount of temptation. Like the rest of the married population, drug […]

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Sports Psychology Program: How To Stay In The Zone

How To Avoid Choking, Get Mentally Tough And Stay In The Zone. On Monday, January 25, 2016, 7 PM in my offices, I will show be showing the video with the aforementioned title during a free seminar. Call 201 647-9191 or email me at info@stayinthezone.com to save your spot. Can’t make the seminar? You can […]

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Dr. Jay Granat Offers Free Seminar For New Jersey Athletes

Every athlete in every sport can benefit from being more focused and more confident. On Monday nite, January 18, 2016, at 7 PM, New Jersey athletes and their parents can attend a free seminar called How To Build Confidence And Focus In Just One Hour. This is the same talk that I have recently delivered […]

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Golf Tips: How To Chip Better With Sports Psychology And Self-Hypnosis

You are close to the green and thinking par or birdie. Then you chunk the ball, fail to hit it square, or hit it too thin and you are suddenly facing a bogey. Chipping, putting and pitching can be quite frustrating, especially after a great drive and good approach shot on a par four. Also, […]

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Golf Tips: How To Stay Calm And Focused Before You Putt

By Jay P. Granat, Ph.D. When you stand over a putt, it is a good idea for you to be relaxed, confident and focused. But, what is the best way to be relaxed when you are about to roll your putt into the hole? One thing that is for certain for many golfers is this: […]

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Sports Psychology For Parents, Kids And Coaches

This article outlines a few basic concepts that athletes, coaches and parents of athletes need to understand. Can Your Mind Affect Your Body? New Research Shows How 1,000 Athletes Quickly Improved Strength, Focus And Confidence Can your mind affect your body? Can you train yourself to become physically stronger by changing the way you think? […]

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Who Will Win The 2015 World Series? Psychology And Math May Predict The Winner

http://tinyurl.com/q3wxewu

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Sports Psychology And Sports Training Videos

Met with the wonderful founders of http://coachtube.com/ They market one of my videos and they plan to add another to their catalog. Great people, great energy and I am looking forward to working with Wade, Clair and Phil. http://coachtube.com/ Here is the link to one of my baseball programs. http://coachtube.com/course/baseball/how-to-throw-more-strikes-with-sport-psychology-self-hypnosis

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Sports Psychology In New Jersey: Free Seminar With Dr. Jay Granat

On Monday, October 12 at 7 PM. I will offer free one hour workshop for golfers who want to lower their scores. It’s called How To Never Three Putt Again. 21 Ways To Improve Your Putting. To reserve your spot email me at info@stayinthezone.com

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KravMaga: Looking For A Great Place To Train And Learn?

Brett Casser is a super guy and a top teacher. http://www.chonjiacademy.com/about.php

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Sports Psychology For Children: How To Help And Coach Your Kid At Sports

Today, parents spend a lot of time, money and energy on their childrens’ athletic development. They also derive a great deal of pleasure from watching their children learn the mechanics of a sport and then apply those skills during a game regardless of the age of the child.   Honing those athletic skills and forming […]

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Wall Street Journal Interviewed Me Today Regarding Video Games And Children

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Vox Radio In Westchester Interviewed Me Today Regarding New York Rangers, Mental Toughness And Sport Psychology

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Sports Psychology News And Tips: Twenty Eight Tips For Parents Of Young Athletes

Over the years, I have counseled Olympic champions, professional athletes, high school athletes, college athletes, weekend warriors and young athletes. These athletes have participated in a wide range of sports including: baseball, tennis, golf, basketball, soccer, lacrosse, wrestling, skiing, snowboarding, surfing, archery, mixed martial arts, running, football, weightlifting, triathalons, archery, bowling, figure skating, gymnastics and […]

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Sports Psychology News And Sports Psychology Tips: New Research Shows The 97 Percent Of Athletes Use Music As Part Of Their Mental Training

According to a recent study of one hundred student-athletes, ninety seven percent of them utilize music as part of their mental training. Furthermore, ninety six percent of the participants felt that music helped them to stay in the zone. Only three of the people surveyed did not use music as a performance enhancing tool. The […]

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What Is The Most Important Team Statistic In Baseball?

Sports Psychology News What Is The Most Important Baseball Statistic For Evaluating A Team? Baseball players, baseball coaches, baseball team owners, baseball fans and baseball fantasy league participants love statistics and mathematical formulas associated with the game. And any baseball person knows that this sport is loaded with all kinds of stats. Now, this year’s […]

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