Sports Psychology: How To Build Confidence, Relaxation And Focus In A Young Athlete Athletes of all ages are always looking for ways to be more confident, focused and relaxed when they compete in their respective sport or sports. There are many techniques which can be helpful to them including visualization, positive self talk, meditation, […]
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Sports Psychology: How To Develop Confidence In A Young Athlete
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Who Will Win The 2017 Super Bowl? Math And Psychology May Predict The Winner
My tennis buddy, good pal and coauthor wrote another great piece on this year’s game between the Falcons and the Patriots. http://tinyurl.com/ju9q3n9
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How To Be A Successful Student Athlete: 21 Tips For Top High School And College Athletes
Beginning on January 17, 2017, Dr. Jay Granat, Psychotherapist, Author and Founder of www.StayInTheZone.com, will run a weekly seminar and support group for elite athletes in the tri-state area. The group will meet at Dr. Granat’s offices in River Edge, New Jersey. “Over the years, I have counseled thousands of student-athletes from virtually every individual […]
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Sports Psychology: How To Build Confidence And Focus In One Hour
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Sports Psychology And Golf: Nine Golf Tips On How To Grip Your Club
According to my friend, colleague and PGA pro, Jon Manos, maintaining the proper level of tension on the golf club is one of the hardest skills for golfers to master. High handicappers often have a tendency to have a death grip on the club, especially when hitting out of high rough, or a sand trap. The […]
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Sports Psychology, Baseball And The New York Mets
Jonathan Fader, Ph.D. recently asked me to review his fine new book, Life As Sport. This excellent work has practical information and interesting case histories, including Fader’s work with the New York Mets. Athletes and non-athletes who want to improve their performance should enjoy reading this practical guide. If you like this book, you may […]
Sports Psychology, Baseball And The New York Mets
Jonathan Fader, Ph.D., asked me to review his fine new book, Life As Sport. This book is a useful guide for baseball players, athletes and non-athletes who want to improve their performance and reach their potential. The book contains practical information and interesting case examples, including his work with The New York Mets. Nice job, […]
Sports Psychology For Tennis Players In NJ, NY, CT, PA
Announcing A Free Sport Psychology Seminar For Tennis Players, Tennis, Coaches And Parents Of Top Players Jay P. Granat, Ph.D. Psychotherapist, Author, Founder, www.StayInTheZone.com Tired of losing to players you should beat? Having difficulty closing out matches? Do you get nervous at the start of matches or in between points? Hoping for a college scholarship […]
Golf Tips: How To Hit Your Lob Wedge
My pal and golf instructor, Jon Manos of Bergen County, New Jersey, gave me a simple and useful tip for hitting the lob wedge. “It is very rare that you will need a full swing with that club, ” John said during a recent practice session. Golfers know how useful this club can be in […]
Matt Harvey’s Pitching Slump: Can It Be Fixed?
Matt Harvey is off to a bad start for a pitcher with his stuff and his talent. This kind of “pitching slump” is not uncommon for baseball players at all levels. When pitchers can’t throw strikes, the ball feels uncomfortable in their hand. Their legs don’t feel right and the strike zone seems very small […]
Sports Psychology: How To Build Confidence And Focus In One Hour
Jay P. Granat, Ph.D. Psychotherapist, Author, Founder www.StayInTheZone.com I gave this presentation at Temple University and a delivered a similar one at Springfield College. Confidence and focus are important for just about everyone including athletes, sales people, students and entrepreneurs. People who attend this free seminar will learn simple hypnotic techniques for building their […]
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Golf Tips: Twenty Four Ways To Never Three Putt Again
Attention Golf Lovers: Twenty Four Ways To Never Three Putt Again Jay P. Granat, Ph.D. This morning I got a call from a former client of mine. He told me that he just made a putt on the eighteenth hole to win his club championship. He said, “Everybody was watching and he used one […]
What Is The Zone? And How To Get There More Often
What Is The Zone? Almost every athlete who comes to see me is interested in what the zone is and in what they can do to get into the zone more often. The zone is a state of mind which is marked by a sense of calmness. In addition, […]
Sports Psychology: What Should Athletes Think About
What Should An Athlete Think About When They Compete? Sports Psychology, Athletes, Hypnosis And Mantras Over the years, thousands of athletes have asked me what their minds should be thinking about when they compete? In many instances, I train athletes to simplify their sport as much as possible and focus on just one […]
Sports Psychology For Basketball Players: 21 Common Problems
Over the years, I have counseled many high school, AAU, collegiate and professional basketball players. What are the common problems that these athletes need to deal with? Loss of confidence in their shooting Loss of focus in their shooting Not getting enough playing time Conflicts with their coaches Conflicts with teammates Being intimidated by other […]
Who Will Win The 50th Super Bowl?
Music may hold the key. http://tinyurl.com/lg6ydd8
Talk to Dr. Granat
You can reach out to Dr. Granat with any questions anytime. Call him at 888-580-ZONE or email him. When you get this program or any of his programs, you also get another coach or consultant who wants to help you and your child.
