Lots of athletes, top executives, coaches and parents who come to talk to me want quick techniques for getting into the ideal peformance state.
Many of these traditional methods are included in my Stay In The Zone CD program:
https://stayinthezone.com/get_stay.htm
However, some people wanted fast techniques to meet the demands of today's fast paced and demanding society. So.....I wrote this book.
Get Into The Zone In Just One Minute: 21 Ways To
Improve Your Performance
It will be in Barnes and Noble soon, but you can get it
from the publisher now.
Here is their link:
http://worldaudience.powweb.com/pubs_bks/DrGranat.html
Or call them directly at 646 620-7406