Many athletes who I have coached have suffered from tennis elbow at some point in their career. This is a painful condition which can affect golfers and other athletes.
Recently, I had a bad case of tennis elbow. I did the usual things. I iced it. I changed the strings on my rackets. I took anti-inflammatory drugs. I took a little time off.
A fellow tennis player recommended this article, video and a new regimen for treating this ailment. Here is the link. It sounds very logical and it can probably help you.
http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?emc=eta1
For more tips for atheltes go to www.stayinthezone.com
