Lots of the athletes I have coached have suffered from tennis elbow. And it isn’t just tennis players who get this injury. Golfers and other athletes can get this condition.
This summer, I had the worse case of it I ever had. I did the normal things to remedy the problem: ice, some rest, anti-inflamatory drugs, an arm brace and some stretching.
A fellow tennis player and friend shared this interesting video on a new exercise device and exercise regimen to treat this painful ailment.
Here is the link:
http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?emc=eta1
