Stay In The Zone Sport Psychology
Sport Psychology Programs For Athletes, Students, Parents and Coaches 
FREE CONSULTATION: Call 888-580-ZONE(9663)
Call: (888)-580-ZONE(9663)

About the Founder

Dr. Jay P. Granat Psychotherapist, Hypnotherapist, Author, Lecturer, Coach of Champions, Founder Of

Dr. Jay P. GranatJay P. Granat, Ph.D., is a Psychotherapist, Hypnotherapist and a Licensed Marriage and Family Therapist. The founder of Stay In The Zone, Dr. Granat has coached athletes and their families from virtually every sport from around the world. He has worked with an Olympic Gold Medalist, professional golfers, tennis pros and elite young athletes from many sports and has lectured to many teams, clinics, camps and to some of America’s largest corporations.

A former university professor, he writes a weekly column for four newspapers and has appeared in The New York Times, Good Morning America, The BBC, The CBC, Sporting News, ESPN, The Newark Star Ledger, ESPN, Tennis Magazine, Tennis View Magazine, Iowa Golfer, Executive Golfer, New York Family Sports and The Bergen Record. Golf Digest named him one of America’s top ten mental gurus.

Jay Granat, earned his Masters and Ph.D. in Counseling from The University of Michigan. He is the author of the following:

  • To Get In The Zone And Stay In The Zone With Sport Psychology And Self-Hypnosis
  • How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis
  • How To Conquer Test Anxiety
  • How To Bowl In The Zone With Sport Psychology and Self-Hypnosis
  • How To Break A Hitting Slump With Sport Psychology and Self-Hypnosis
  • 21 Creative Ways To Conquer Stress
  • 18 Ways To Relax With Self-Hypnosis, Meditation And Visualization
  • How To Get Into The Zone In Just One Minute
  • Zone Tennis

Role of Family Relationships

Granat is particularly interested in the role that family relationships play in stress and in one’s ability to perform their best when under pressure. He is past Vice President of The New York Society For Ericksonian Psychotherapy And Hypnosis a member of The American Psychological Association and The American Counseling Association.

Counseling is conducted under Skyline Consultation Group, LLC. When necessary, we refer to a network of colleagues and professionals from many disciplines.

Dr. Granat welcomes your questions and can be reached at 888-580-ZONE.

Where Has Dr. Granat Lectured?

In addition to writing numerous books, self-help video programs and self-help audio programs and appearing in many major media outlets, the following are some places where Dr. Granat has lectured at:
The American Psychological Association
The Sport Psychology Conference at Temple University
The Sport Psychology Conference at Springfield College
The Universitiy of Michigan
New Jersey Interstate Athletic Association
The Eastern Women's Golf Association
Fairleigh Dickinson University
Iona College
Golf Club at Chelsea Piers
Bergen County Academies
New York Learning Annex
Greenwich School of Continuing Education
Rutgers University
Alpine Country Club
Emerson Country Club
New Jersey Counseling Association
Wild Dunes Golf & Tennis Resort, Charleston SC
Maywood Tennis Club, NJ
Oritani Field Club, NJ
Sahara Parkway Medical Center
Newark Beth Israel Medical Center
Single Digit Handicap Golf School
Englewood Hospital
Newark Beth Israel Medical Center
Clark County Community College

Dr. Jay Granat in the Media

Psychology of Coaching Children -
Dr. Granat interview with WCBS TV discussing Anger Management in Sports.
Sports Psychology and Long Distance Running - Dr. Granat interview for documentary film "Beyond The Epic Run".
Tennis Tips: Mental Toughness for Tennis Players - Dr. Granat interview with Charly Rasheed addressing your mind and body.
Sports Psychology, Football & Coaching - Dr. Granat interview with WCBS TV discussing Jets Coach Rex Ryan's approach to coaching.
Steroid Use and Blood Doping in Sports -
Dr. Granat interview with CBC discussing dangers of steroids and doping.
Dr. Granat lectures to an Olympic Gold Medalist, coaches and therapists when they visit him from Japan.
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