Archive | January, 2018

Team Building For Cancer Patients And Their Families

  My wife is being treated for a serious brain tumor and is undergoing chemotherapy and radiation. She is about four weeks into her rigorous treatment regime now. Several sport psychology techniques have proven to be helpful to her, to me as her caretaker and to her fellow cancer warriors. Notice, that I do not […]

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How To Fight The The Fight Against Cancer: Six More Tips For Patients And Caretakers

Jay P. Granat, Ph.D. Psychotherapist, Author, Founder, www.StayInTheZone.com   In the last forty days, I have been thrown into the role of super caretaker. My dear wife has been diagnosed with a serious brain tumor that she is being treated for with chemo and radiation and a third medication. She went from being quite healthy […]

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Eleven Things That Are Really Terrific About Cancer

Jay P. Granat, Ph.D., LMFT Psychotherapist, Hypnotherapist, Founder, StayInTheZone.com   My wife was recently diagnosed with a very serious brain tumor. I have mentioned this in previous blog posts. Now I am writing a series of pieces on using humor, sport psychology and self-hypnosis to put up a good fight against this challenging disease. Believe […]

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How To Fight Cancer: Twenty One Tips For Patients And Caretakers

How To Fight Cancer With Sport Psychology: Twenty One Tips For Patients And Caretakers Jay P. Granat, Ph.D.    For almost thirty years, I have coached some of the top athletes in the world from a wide variety of individual and team sports. You name the sport and I have worked with an athlete who […]

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Georgia Vs. Alabama Who Will Win The National Championship

My colleague, coauthor and good buddy and I sometimes use math and psychology to forecast winners of big games. https://tinyurl.com/y9ag99ku    

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How To Cope With Cancer With Humor, Sports Psychology And Self-Hypnosis

Jay P. Granat, Ph.D.   My wife began the first part of her beating cancer marathon today with a visit to the blood lab. There are about fifteen phlebotomists and another half dozen support staff in this part of the building. The waiting is not too bad. It is kind of a sad place, however, […]

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How To Cope With A Serious Illness With Humor Sports Psychology And Self-Hypnosis

Jay P. Granat, Ph.D. My wife was recently diagnosed with an inoperable, cancerous brain tumor. This came as a complete shock to myself, to my spouse, to my kids and to ou friends. We were all terrified, worried, frightened and trying to remember to take on thing at a time and remain as positive as […]

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