Archive | September, 2017

Sports Psychology And Hypnosis For Soccer Goalies, Hockey Goalies And LaCrosse Goalies

Being a top  goalie require special athletic and mental skills including focus, confidence, resilience and the ability to play in the zone when the pressure is on. On Monday, September 25, 2017 at 7:00 PM,  Jay P. Granat, Ph.D. will offer a free seminar showing goalies how they can use sport psychology techniques and self-hypnosis […]

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Sports Psychology: How To Develop Confidence In A Young Athlete

Sports Psychology: How To Build Confidence, Relaxation And Focus In A Young Athlete    Athletes of all ages are always looking for ways to be more confident, focused and relaxed when they compete in their respective sport or sports. There are many techniques which can be helpful to them including visualization, positive self talk, meditation, […]

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