Archive | December, 2016

Dr. Jay Granat Featured In Google News And Other Media

I will lecture on stress management for teenagers and adolescents at a prestigious academy for elite students in NJ. Many of the same strategies that athletes us to manage stress and  perform their best can be used in academic settings as well.   http://www.einnews.com/pr_news/358468523/dr-jay-granat-lectures-on-stress-management-for-teenagers-and-adolescents    

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Dr. Jay Granat Lectures At The Bergen Academies

Hackensack, NJ-Teen suicide, teen stress, teen substance abuse, academic pressure, social pressure, anxiety, depression and parental pressure are significant problems among today’s young people. The Guidance Department at the prestigious Bergen County Academies in Hackensack, New Jersey has invited Jay P. Granat, Ph.D. to lecture to the counselors regarding stress management strategies and techniques for […]

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Dr. Jay Granat Lectures On Stress Management For Teenagers

  Hackensack, NJ-Teen suicide, teen stress, teen substance abuse, academic pressure, social pressure, anxiety, depression and parental pressure are significant problems among today’s young people. The Guidance Department at the prestigious Bergen County Academies in Hackensack, New Jersey has invited Jay P. Granat, Ph.D. to lecture to the counselors regarding stress management strategies and techniques […]

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