Archive | July, 2016

Golf Tips: How To Learn The Explosion Shot In Just Ten Minutes

A lot of golfers hate being in a green side bunker.  They get tense. They lose their confidence. They lose their focus and they are afraid to follow through on the shot. Recently, I had a super lesson on executing this shot with PGA Teaching Pro and my friend and colleague John Manos. Over the […]

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Sports Psychology For New Jersey High School Students

Want to make your high school team? Nervous about your tryout? Would you like to learn how to be relaxed, confident and focused when the coaches are watching you? Do you want to learn how top athletes get into the zone and stay in the zone when the pressure is on? Well. now you can!!!!!! […]

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Hitting Slumps, Pitching Slumps: Announcing A Simple Cure

Over the years, I have counseled many baseball players who compete at a high level. They call me, their parents call and their coaches call me  when they are struggling at the plate or on the mound. There are many mental techniques, tools and strategies to solve both pitching slumps and hitting slumps. Interestingly, for […]

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Sports Psychology For Grapplers, Boxers, Wrestlers, MMA, UFC Fighters

Over the years, I have counseled a number of athletes who compete in the ring. Many of these competitors want to learn how to stay relaxed, focused and confident when they take on an opponent. They also want to have the right energy level, the right strategy and a sense of resilience. On Monday, July […]

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