These sports present some interesting and unique mental challenges. This article discusses a few of them.
Here is link to my reflections column which now runs in five New Jersey newspapers. The articles are on sports, sport psychology, news, family life, stress management, health and fitness, relationships and enjoying life. http://www.northjersey.com/news/opinions/reflections/?days=365
Here are some videos on confidence, focus, relaxation, anger management, mental toughness, resilience and peak performance in a wide range of sports. These videos should be of interest to athletes, parents of athletes and coaches. http://www.youtube.com/user/drjaygranat/videos?view=1
This article explains a simple technique which can help players of all levels. http://tinyurl.com/d4tutnj
Sports Psychology And Mental Toughness Training For Figure Skaters, Gymnast And Cheerleaders: 7 Important Tips
Dr. Jay Granat and Carlton Chin explain how math and psychology can predict winners of big games in NY Times piece. http://tinyurl.com/ayl9og2
To take your game to the next level, you need to master the mental and physical part of tennis. This video explains how. http://www.youtube.com/watch?v=fhkr98Pvdu0