Stay In The Zone

Here is a link to a great tennis site. http://www.watchlivetennis.org/tennis_links.html  Also, check out my new tennis book-now at www.amazon.com http://www.amazon.com/Zone-Tennis-Jay-P-Granat/dp/0982054092/ref=sr_1_3?ie=UTF8&s=books&qid=1221046953&sr=1-3

I was recently asked to join the board of World Audience, Inc.  I will assist writers who want to get their non-ficiton works published and will help the company  with some seminars and marketing efforts. World Audience has published two of my books so far and I plan to do a few more with them.  […]

Over the years, I have counseled many swimmers. Here is a link to an article about this work:  http://ezinearticles.com/?id=1813730

This morning,  I had breakfast with Robin Payne, Director of The Championship Softball Academy- www.championshipsoftballacademy.com  Robin and I discussed hitting and pitching.  Robin feels that most kids can’t hit due to fear. My baseball program addresses the issues of fear, confidence, relaxation and focus.  It also helps players to  learn how to break out of […]

I recently wrote an article on the psychology of foul shooting.  Here is a link to that piece. http://ezinearticles.com:80/?id=1798604

During the last 6 weeks, I have written a number of articles on Sport Psychology and major sports which Americans watch and participate in.  Here are links to some of the articles: http://ezinearticles.com/?Golf-Tips—How-to-Improve-Your-Putting-in-Just-One-Minute-Without-Buying-a-New-Putter&id=1757173  http://ezinearticles.com/?How-To-Add-Twenty-Nine-Points-to-Your-Bowling-Average&id=1640705  http://ezinearticles.com/?Hitting-Tips,-Batting-Tips,-Sports-Psychology-and-Baseball—How-to-Break-Out-of-a-Hitting-Slump&id=1648987 http://ezinearticles.com/?Sports-Psychology-and-Football—-How-to-Be-a-Great-Quarterback&id=1626489 http://ezinearticles.com/?Tennis-Tips,-Sports-Psychology-and-Tennis—How-to-Have-a-Killer-Serve&id=1679730

New York Family Sports Magazine which is part of Manhattan Media, LLC has asked Jay P. Granat, Ph.D. to write a monthly column. In the column, Dr. Granat will answer questions and offer advice to young athletes, parents and coaches.

Dr. Jay Granat spoke to football players about the mental aspects of performing well on the gridiron.  Dr. Granat was a guest lecturer at a two day camp  run by www.specialteamssolutions.com

I recently wrote an ezine article on sport psychology and gymnasts.  http://ezinearticles.com/?Sports-Psychology-and-Gymnastics-Young,-Female-Athletes-in-Distress&id=1775817 Writing this piece, caused me to reflect on my experiences with figure skaters and gymnasts. Not surprisingly, most of these patients have been females. It seems that participants in these two sports have to contend with the pressure of being slim, attractive as well […]

Here is a link to an article that I wrote on this topic.   http://ezinearticles.com/?Sports-Psychology-and-Gymnastics—Young,-Female-Athletes-in-Distress&id=1775817  I have counseled many gymnasts. In fact, one gym plays my zone cd program in the gym during workouts. Here is a link to get more information about this product: https://www.stayinthezone.com/get_stay.htm

This Saturday, I will lecture to top special teams High School football players at a football camp at Rutgers University. The camp is run by Lee McDonald of www.specialteamssolutions.com I will talk about how football players can get into the zone more often. I have counseled a number of football players over the years and […]

Success breeds success.  Once an athlete has significant success, their confidence tends to grow and they tend to perform better.  This is quite apparent where Eli Manning is concerned. Interestingly, in  addition to being more  confident on the field, he appears to be much more comfortable and more confident with the media. Building confidence is […]