Stay In The Zone

Imagine A Net That IsSix Feet Tall          Many errors are made when you hit the ball into the net.  Hitting shots from the baseline which clear the net by 3-6 feet is a great way to reduce the number of balls you hit into the net.  Aiming a little higher,  and adding a […]

How To Help Your Child Succeed At Sports   Jay P. Granat, Ph.D.                Sports play a huge role in our society.  What are some of the things that   parents can do to help their kids to enjoy sports and to succeed at sports?   1.               Do what you can […]

   Recently, one of my patients told me that my new book Get Into The Zone In Just One Minute could be quite helpful to men who want to have greater success in meeting women.     This book is all about getting confident, focused, relaxed and optimistic quickly.  When I wrote it,  I thought it […]

Yesterday a reporter from Semana, a publication in Columbia, South America interviewed me about Danica Patrick’s Mental Toughness and also about how her victory would impact the sport.  The reported seemed very interested in the factors which allow her to compete successfully with me. The story will run this weekend. Here is a link to […]

http://www.nysun.com/editorials/hey-yankees-get-some-balls

Sports Doctor Helps Young Athletes Perform Better (RIVER EDGE, New Jersey) – A young swimmer overwhelmed with negative thoughts, a teenage baseball player with low confidence, a child gymnast afraid of falling – what do they have in common? Aside from amazing athletic talent, they all suffer from psychological blocks, which is what Dr. Jay P. […]

Executives need to learn how to get into the zone too.  Other contributors to the May edition of this magazine include Stephen Covey, John McCain and Williamson.  It is nice to be in such prestigious company. Here is the link to the site for the publication. http://www.leaderexcel.com/

When you write a book, it is always nice to get good initial feedback. A PBA bowler told me that the book is fantastic. Several of my non athlete patients have enjoyed it very much.  I have been interviewed by one radio station and another ESPN affiliate is set for later on in the month. […]

My new book is now being sold in lots of places:  Here are some links: http://www.amazon.co.uk/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books&qid=1207360333&sr=1-1  http://search.barnesandnoble.com/Get-into-the-Zone-in-Just-One-Minute/Jay-P-Granat/e/9781934209639/?itm=1 http://www.amazon.fr/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1/171-3737271-4265029?ie=UTF8&s=english-books&qid=1207360451&sr=8-1 http://www.amazon.de/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books-intl-de&qid=1207360750&sr=8-1

Senators Clinton and McCain often do not do a very good job of controlling their emotions.  Senator Clinton’s facial expressions make it hard for her to mask what and how she is feeling. Senator McCain’s temper is well-documented. I, and many Americans, probably prefer a leader who is cool, calm and collected under pressure.  Senator […]

This article was distributed today. http://www.prweb.com/releases/2008/04/prweb819874.htm