Are you experiencing difficulties which are preventing you from reaching your peak performance? Do you lose to players you should beat? Are you choking under pressure or too nervous before a big contest? Do you feel a loss of concentration, anxiety, anger, negative self-talk, inability to let go of bad performances, or a lack of the right support system and more.
Do you lose matches or tournaments and struggle to take the lead? Do you want to develop strategies and techniques to overcome these barriers but find it hard to make these changes on your own?
Learn how top performers get mentally tough, avoid choking, conquer anxiety and stay in the zone when the pressure is on. Dr. Granat, founder of Stay In The Zone, has developed techniques that build your confidence, reduce anxiety, and improve focus under pressure. After a few sessions with Dr. Granat your performance will improve. You will be able to get in the zone and stay in the zone.
Since 1985, I have been lucky enough to work closely with world athletes including Olympians. It is very rewarding to see a youngster, a professional athlete, a college athlete or a weekend warrior perform to their fullest potential and achieve their dreams. This brings them and their family members a tremendous amount of joy.
Sometimes a small change in the athlete's self-confidence and self-belief can have an extraordinary impact on their performance when the pressure is on.
In some respects, my job is to help my clients to activate potential, talent and ability that they may not realize they had within them. In some instances, performing better on the field or on the court helps athletes to perform better at school, at work or in their personal lives.
Because the zone parallels a hypnotic trance, about eighty five percent of the athletes who come to see me want to learn how to utilize hypnosis and self-hypnosis to enter the zone more frequently.