Sport Psychology Programs For Athletes, Students, Parents and Coaches 
FREE CONSULTATION: CALL 888-580-ZONE (9663)
Stay In The Zone - Sports Psychology
FREE CONSULTATION: Call 888-580-ZONE(9663)

Do you know what's blocking you from getting in the zone and staying in the zone?

Are you experiencing difficulties which are preventing you from reaching your peak performance? Do you lose to players you should beat? Are you choking under pressure or too nervous before a big contest? Do you feel a loss of concentration, anxiety, anger, negative self-talk, inability to let go of bad performances, or a lack of the right support system and more.

Do you lose matches or tournaments and struggle to take the lead? Do you want to develop strategies and techniques to overcome these barriers but find it hard to make these changes on your own?

Learn how top performers get mentally tough, avoid choking, conquer anxiety and stay in the zone when the pressure is on. Dr. Granat, founder of Stay In The Zone, has developed techniques that build your confidence, reduce anxiety, and improve focus under pressure. After a few sessions with Dr. Granat your performance will improve. You will be able to get in the zone and stay in the zone.

Conquer Anxiety
Get Mentally Tough
Get In The Zone
Reach Your Goals
STAY IN THE ZONE = PEAK PERFORMANCE

Develop a Mental Edge

Everyone who wants to perform better needs to believe in themselves. Dr. Granat, the founder of the Stay In The Zone teaches simple techniques to learn how to believe in one's abilities and perform to their fullest potential.
A small change in the training regime or in mental preparation can be the trigger to discovering the zone.
FOCUS BETTER

STAY IN THE ZONE BETTER

Who Do We Help?

COUNSELING COMPETITIVE ATHLETES
Since 1978, Stay In The Zone has coached and counseled hundreds of highly competitive athletes, their family members, parents, spouses, teammates and coaches from a wide range of sports. While our main focus has been golfers and tennis players, we have helped athletes from the following sports:
Baseball
Basketball
Billards
Soccer
Boxing
Chearleeding
Diving
Bowling
Fencing
Football
Golf
Track & Field
Gymnastics
Hockey
Figure Skating
Archery
Martial Arts
Skiing
Surfing
Equestrian
Swimming
Tennis
Wrestling
...and more
Our clients have included Olympic athletes, golf professionals, Division 1 athletes, high school athletes, weekend warriors and child-athletes from many sports. We have also coached singers, actors, attorneys, dancers and speakers who wanted to perform better.

Meet Dr. Jay Granat

Dr. Jay P. GranatSince 1985, I have been lucky enough to work closely with world athletes including Olympians. It is very rewarding to see a youngster, a professional athlete, a college athlete or a weekend warrior perform to their fullest potential and achieve their dreams. This brings them and their family members a tremendous amount of joy.

Sometimes a small change in the athlete's self-confidence and self-belief can have an extraordinary impact on their performance when the pressure is on.

In some respects, my job is to help my clients to activate potential, talent and ability that they may not realize they had within them. In some instances, performing better on the field or on the court helps athletes to perform better at school, at work or in their personal lives.

Because the zone parallels a hypnotic trance, about eighty five percent of the athletes who come to see me want to learn how to utilize hypnosis and self-hypnosis to enter the zone more frequently.

Sport Psychology Services We Offer

Individual Sessions

Group / Team

Private Meetings with Athletes at Competitions

Would you like to learn how to perform your best?

INTERESTED ?

CONTACT NOW
Learn what Stay in the Zone can offer you from the comfort of your home.
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