Tag Archives: the zone

What Is The Zone? And How To Get There More Often

What Is The Zone?    Almost every athlete who comes to see me is interested in what the zone is and in what they can do to get into the zone more often.         The zone is a state of mind which is marked by a sense of calmness.    In addition, […]

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Sports Psychology Books, CD’s, Videos And DVD’s For All Sports

Here is a link to my catalog of products for athletes, parents of athletes and coaches. http://stayinthezone.com/shop/

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Coaching Tips For Parents: How To Help Your Child To Play In The Zone

Thirty second video explains. Find out about the free book offer. http://www.youtube.com/user/drjaygranat/videos?view=1

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How To Build Confidence And Focus In Young Athletes

Video offers tips for parents on coaching kids.

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