Tag Archives: Tennis Psychology

Tennis Tips: What Percentage Of Tennis Is Mental?

Jay P. Granat, Ph.D. Psychotherapist, Author, Founder, www.StayInTheZone.com   Once you master the physical and mechanical parts of the game, the mental part of competitive sports becomes increasingly more important. Understanding strategy and knowing how to stay relaxed, confident and focused under pressure are essential skills for the top tennis players in the world. Players […]

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Dr. Jay Granat To Help Top Tennis Players

I am happy to announce that I will be providing counseling to some of the top tennis players in the world who are part of www.PointToProve.com Harry Brown, the founder of this fine organization and I have come to an agreement and I am looking forward to training these athletes and their families in mental […]

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Tennis Tips: How To Build Confidence And Focus And Play Tennis In The Zone USPTA Presentation

Last week, I gave two lectures to 50 tennis pros at the USPTA conference. The topics were: How To Build Confidence And Focus And Play Tennis In The Zone With Sport Psychology And Self-Hypnosis Dream Therapy For Tennis Players The talks were well-received by this great bunch of people and fine tennis pros. I love […]

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Tennis Tips, Tennis Lessons: Announcing The Most Expensive Tennis Lessons In The World

Announcing The World’s Most Expensive Tennis Lesson Tennis Tips, Tennis Lessons For Top Juniors, Division I Players And Tennis Pros New York, NY-To play tennis successfully at a very high level, you need to master the mental and physical parts of this sport. Now, two top experts have joined forces to empower players to reach […]

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Tennis Tips, Tennis Lessons: How To Master Mind-Body Tennis

Lisa Dodson, an outstanding athlete, superb tennis pro and the developer of the total serve program and I have joined forces and formed an alliance to teach top players how to master the mental and physical aspects of tennis. The format of our services will be explained in future blog posts. In the interim, I […]

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Tennis Tips: Six Simple Tips To Serve Better

Tennis players of all levels periodically struggle with their serve. If you watch a lot of tennis you can see these struggles at the high school level, the collegiate level, the weekend warrior level and the professional level. When a player is serving well, it can elevate his or her game. Conversely, if he or […]

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Tennis Tips: Ten Ways Boxing Can Make You A Better Tennis Player.

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Sports Psychology And Tennis: Six Tips To Improve Your Volley

Several weeks ago, a tennis buddy of mine asked me for a tip to help him with his volley. Many players make the mistake of over swinging when they are at the net. I reminded him that less is more where the volley is concerned. Here are the tips I gave him. 1. Do as […]

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Tennis Tips: Get A Tennis Lesson From The Top Pros And Coaches

To take your game to the next level, you need to master the mental and physical part of tennis. This video explains how. http://www.youtube.com/watch?v=fhkr98Pvdu0

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How To Manage Stress On And Off The Tennis Court

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Tennis Tips: How To Play Your Very Best Tennis

Isle of Palms, SC-Dr. Jay Granat and Charly Rasheed are pleased to announce a unique, and enjoyable seminar for tennis players who want to perform their best on the tennis courts and off the courts in their daily lives held at Wild Dunes Resort. This one day seminar is the first in a series of […]

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