Tag Archives: stress management for athletes

Sports Psychology Tips: Stress Management For Athletes

Top athletes often experience stress related to the quality of their performance. The model described in this relief can be helpful in lowering stress and in improving performance. Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com has developed a useful approach for counseling athletes and for helping them to reach their potential in […]

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