Tag Archives: Sports Psychology Books

Sports Psychology News And Sports Psychology Tips: New Research Shows The 97 Percent Of Athletes Use Music As Part Of Their Mental Training

According to a recent study of one hundred student-athletes, ninety seven percent of them utilize music as part of their mental training. Furthermore, ninety six percent of the participants felt that music helped them to stay in the zone. Only three of the people surveyed did not use music as a performance enhancing tool. The […]

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Sports Psychology News: Dr. Jay Granat Develops A New Method To Help Athletes In Just One Session

Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com has developed a useful approach for counseling athletes and for helping them to reach their potential in their chosen sport. “Many athletes can get a great deal of help in just one session,” says Granat, the author of numerous books and self-help programs including How […]

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