Tag Archives: Jay P. Granat

A Single Session Psychotherapy Developed By Dr. Jay Granat

Can your problems be solved in just one counseling session? Yes. It’s possible. While some people need long term therapy, many can get a significant amount of help in just one meeting because modern psychotherapy has developed short term interventions to help people solve a wide range or problems quickly and efficiently. One of the […]

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Dr. Jay P. Granat: 191 Newspaper Columns On Sports, Sports Psychology, Self-Help, Stress Management And Parenting

http://www.northjersey.com/misc-pages/search/njmg-search-7.156839?q=jay%20granat

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Sports Psychology: What Are Olympic Champions And Olympic Athletes Really Like?

This article gives insight into the minds and personalities of Olympic athletes and Olympic Champions. http://tinyurl.com/csr2kb5

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Sports Psychology Tip: How To Build Self-Confidence And Focus

New research with 160 elite athletes reveals ten peak performance tips. How do world class athletes get themselves ready to perform their best when the pressure is really on? What are some of the strategies, tools and techniques they use to tune out distractions, stay focused and remain self-confident when faced with a serious challenge? […]

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Manny Pacquiao: Boxer/President Of The Philippines-Does Have The Mental Toughess To Be Both?

Can one of the finest boxers ever to step into the ring be the leader of a country? I think so. I do not really know what Manny Pacquiao knows about politics, government, international affairs or public policy. Nevertheless, this outstanding fighter, who may be the best boxer ever, has a lot of the qualities […]

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