Tag Archives: golf psychology

Sports Psychology And Golf: Nine Golf Tips On How To Grip Your Club

According to my friend, colleague and PGA pro, Jon Manos, maintaining the proper level of tension on the golf club is one of the hardest skills for golfers to master. High handicappers often have a tendency to have a death grip on the club, especially when hitting out of high rough,  or a sand trap. The […]

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Golf Tips: How To Learn The Explosion Shot In Just Ten Minutes

A lot of golfers hate being in a green side bunker.  They get tense. They lose their confidence. They lose their focus and they are afraid to follow through on the shot. Recently, I had a super lesson on executing this shot with PGA Teaching Pro and my friend and colleague John Manos. Over the […]

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Golf Tips: How To Calm Your Nerves On Every Tee Shot

Many golfers are nervous when they stand over the ball. Some are particularly anxious on the first tee. There are 21 things golfers can do to be relaxed, confident and focused when they stand over the ball. On Monday, June 13, at 7 PM in my New Jersey offices, I will teach golfers how to […]

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Golf Tips: Why Do You Suck At Golf?

Nervous on the first tee? Choking on short putts? Losing to golfers you should beat? Dreaming about winning your club championship? Are you a champ on the range, but a chump on the course? Do you get nervous in tournaments? Are you trying desperately to get a college scholarship or make it on one of […]

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Golf Tips: How To Hit Your Lob Wedge

My pal and golf instructor, Jon Manos of  Bergen County, New Jersey, gave me a simple and useful tip for hitting the lob wedge. “It is very rare that you will need a full swing with that club, ” John said during a recent practice session. Golfers know how useful this club can be in […]

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Golf Tips: The Eighty Twenty Rule In Golf

Jay P. Granat, Ph.D. Psychotherapist, Author, Founder www.StayInTheZone.com    Most business people understand the 80/20 rule which states that you get eighty percent of your sales from twenty percent of your customers. Well, this concept may have some relevance where your golf game is concerned. During a recent golf lesson with my good friend and […]

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Golf Tips: How To Chip Better With Sports Psychology And Self-Hypnosis

You are close to the green and thinking par or birdie. Then you chunk the ball, fail to hit it square, or hit it too thin and you are suddenly facing a bogey. Chipping, putting and pitching can be quite frustrating, especially after a great drive and good approach shot on a par four. Also, […]

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