These mental excursions are very important. Pay close attention to them. From Dr. Jay Granat’s weekly newspaper column. http://tinyurl.com/bd6ldat
Math and psychology can sometimes predict winners of The Super Bowl and other big games. http://tinyurl.com/a55dl9c
These sports present some interesting and unique mental challenges. This article discusses a few of them.
Here is link to my reflections column which now runs in five New Jersey newspapers. The articles are on sports, sport psychology, news, family life, stress management, health and fitness, relationships and enjoying life. http://www.northjersey.com/news/opinions/reflections/?days=365
Dr. Jay Granat and Carlton Chin explain how math and psychology can predict winners of big games in NY Times piece. http://tinyurl.com/ayl9og2
Article from my weekly newspaper column. http://tinyurl.com/9we5wg7
Video tips for parents, coaches and elite athletes at this you tube channel: http://www.youtube.com/user/drjaygranat/feed
Video shows catalog of self-help programs for athletes, parents of athletes and coaches. http://www.youtube.com/watch?v=q8-jN4A6nBk
Who suffers from test anxiety? Why? And What Can Be Done About Test Anxiety http://www.youtube.com/watch?v=ynfgGvh6_tw&list=UUYId4PEyW3hW1i_HRScuiOA
This simple mental tip can prevent a few open frames and help you to be relaxed, calm and focused on the lanes. http://tinyurl.com/d7mjgmw
Video offers tips for parents on coaching kids.
This article reviews some of the changes in sports as a result of research on concussions and points out areas where more work is still needed. http://tinyurl.com/btjnwvc
How do teams, players and coaches recover from a crisis? http://tinyurl.com/d2kuybg
Here is a link to a helpful article from my weekly newspaper column. http://tinyurl.com/azf93rb