Tag Archives: Dr. Jay Granat

Baseball Coaching Tips: What percent of baseball pitching is mental?

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What are you daydreaming about now?

These mental excursions are very important. Pay close attention to them. From Dr. Jay Granat’s weekly newspaper column. http://tinyurl.com/bd6ldat

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The Ravens vs. The Forty Niners In The Super Bowl. Who Will Win And Why?

Math and psychology can sometimes predict winners of The Super Bowl and other big games. http://tinyurl.com/a55dl9c

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Sports Psychology And Mental Toughness For Gymnasts, Figure Skaters and Cheer Leaders

These sports present some interesting and unique mental challenges. This article discusses a few of them.

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Dr. Jay Granat’s Weekly Newspaper Columns From 2012

Here is link to my reflections column which now runs in five New Jersey newspapers. The articles are on sports, sport psychology, news, family life, stress management, health and fitness, relationships and enjoying life. http://www.northjersey.com/news/opinions/reflections/?days=365

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Why Did Alabama Win And Notre Dame Lose?

Dr. Jay Granat and Carlton Chin explain how math and psychology can predict winners of big games in NY Times piece. http://tinyurl.com/ayl9og2

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Why Did The New York Jets Crash?

Article from my weekly newspaper column. http://tinyurl.com/9we5wg7

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Twenty Sports Psychology Videos

Video tips for parents, coaches and elite athletes at this you tube channel: http://www.youtube.com/user/drjaygranat/feed

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Sports Psychology Programs For Every Sport

Video shows catalog of self-help programs for athletes, parents of athletes and coaches. http://www.youtube.com/watch?v=q8-jN4A6nBk

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Text Anxiety: Sports Psychology Techniques Help People To Manage Test Anxiety

Who suffers from test anxiety? Why? And What Can Be Done About Test Anxiety http://www.youtube.com/watch?v=ynfgGvh6_tw&list=UUYId4PEyW3hW1i_HRScuiOA

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How To Bowl In The Zone And Add Two Marks To Your Score

This simple mental tip can prevent a few open frames and help you to be relaxed, calm and focused on the lanes. http://tinyurl.com/d7mjgmw

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How To Build Confidence And Focus In Young Athletes

Video offers tips for parents on coaching kids.

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Concussions, Sports And Football: Some Progress Since The Fifties, But More Work Needed

This article reviews some of the changes in sports as a result of research on concussions and points out areas where more work is still needed. http://tinyurl.com/btjnwvc

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Dr. Jay Granat Appears In USA Today Regarding NFL Tragedy

How do teams, players and coaches recover from a crisis? http://tinyurl.com/d2kuybg

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How To Build Confidence With Sport Psychology, Hypnosis And Affirmations

Here is a link to a helpful article from my weekly newspaper column. http://tinyurl.com/azf93rb

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George Foreman Teach Us How To Be Self-Confident And Resilient In The Ring And In Life

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