Sports Psychology: What’s Wrong With Alex Rodriguez?

Two weeks ago, a reporter from Newsday called me to get my thoughts and

 

observations as to what was going on with Alex Rodriguez. Because I have

counseled and coached many athletes I frequently get calls from

the media about sports and about and about athletes..

At that point in time, as baseball fans know, the Yankee’s star third baseman was struggling

at the plate and in the field. He made a several throwing errors and was not

hitting particularly well. The fans were becoming quite critical and somewhat

disenchanted with the performance of the superstar with the super salary.

The reporter asked me if I thought the fans were getting to Alex Rodgriguez

and contributing to his poor performance. He seemed a bit surprised when I answered

“no” to this question.

I explained that I never met Alex Rodriguez, but I believed that his statistics

indicate that he is an exceptional baseball player. I reminded the reporter that

Rodriguez is a future hall of famer with some incredible achievements at this stage

of his career.

Moreover, he is an athlete who has played shortstop for many years and he has transformed

himself into an outstanding third baseman. Also, he seems to be an even tempered

fellow who looks composed and confident most of the time.

I suggested to the writer that the Yankee third baseman would move past these

bumps in the road and go on to have a fine season and an outstanding baseball

career.

Furthermore, athletes like Alex Rodriguez know how to tune out fans, the media,

hitting slumps and errors in the field. You simply don’t get to his level of

excellence if you can not focus on the game and eliminate or at least

manage negative thoughts

Sport psychologists refer to this ability as distraction control. Typically,

superior athletes learn how to control the effects of external events early in their careers..

Some do it naturally, while others need some mental toughness training to develop

the intense focus that is required to perform consistently well at a

highly competitive level.

The reporter asked me why I thought the fans were so hard on Alex Rodriguez.

I reminded him that fans have gotten down on other Yankee greats like Mickey

Mantle and Joe Dimaggio. Periodic criticism is simply part of playing professional

ball in a media hub like New York..

Some fans are probably a bit disappointed as the Yankees have not won

a championship with Rodriguez and he has not been the clutch player many

hoped he would be thus far. They forget that the Yankees would never have

made the post season were it not for Rodriguez’s fine performance last years.

I reminded the reporter that fans was short for fanatics and fanatics tend

to overreact to situations.

I believe that there is nothing wrong with Alex Rodriguez and I think

the fanatics will see many spectacular accomplishments from this player

before his career comes to an end.

Jay P. Granat, Ph.D. is a Psychotherapist in River Edge, NJ.

Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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