Sports Psychology, Sports, Stress Management, Counseling For Athletes, Coaches And Parents Of Athletes

Today is the first day that I am writing in this blog.  As with my newspaper columns, I will be writing about sports, sports psychology, coping, parenting, motivation and stress management.  I am looking forward to your comments and feedback and I welcome any questions you might have.  Hopefully, the blog will be fun, helpful and informative.

Sincerely,

Dr. Jay P. Granat

Founder, StayInTheZone.com

Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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