Sports Psychology: How To Stop Blood Doping In Sports

Here are the thoughts I noted during my recent tv interview on the Canadian Broadcasting Company.

                                    How To Really Stop Blood Doping In Sports

 

 

 

         Recently, The Tour De France bicycle race was in the headlines because

Floyd Landis apparently broke the rules by using blood doping to enhance

his performance.

 

        Last weekend, I was interviewed by the Canadian Broadcasting Company,

because they wanted my thoughts and opinions on the blood doping.  The other

expert, a British professor, was in favor of blood doping under some circumstances.

 

         Where the dangers of blood doping are concerned, I pointed out the following

points:

 

  1.  Research on doping indicates that it can harm the immune system,

cause infections, serious clots and death.

 

  1.  I have had several patients who were involved with doping and steroids

and they present like addicts.  They believe they can not perform or cope

 without using these substances.   We don’t need more addicts in sports

  or in society at large.

 

  1. We have enough instances of cheating in sports, in politics and in business.

We don’t need another way for people to bend or break the rules.

 

  1. The beauty of sport is you have athletes working hard and competing against

one another.  The winner in these contests should be the athlete with the most

 skill and with the best performance-not the athlete with the most

 devious pharmacist or transfusionist.

 

  1. Allowing doping will set a terrible example  for young athletes.

 

  1. For the weekend warrior, how would you feel if your regular tennis partner

who you play pretty evenly with all the time starts dominating you because

he or she decides to start doping?  This behavior will ruin the camaraderie

and joy that you have developed and shared over the years.

 

 

       With regard to the solution to the doping problem, I suggested these ideas:

 

1.      Strict penalties for coaches, athletes, trainers, manufacturers, distributors and

               league officials need to be implemented and enforced.  Fines, prison terms and

                lifetime bans should be a part of a conviction for a second offense.

 

2.      We need to continue to develop cutting edge science and technology to detect

 

sports personnel involved with this form of cheating.

 

3.      Educational campaigns and advertising campaigns educating the sports world

    about the dangers of these substances need to be developed and implemented

     in the mass media, sports journals and educational institutions.

 

4.      Increased research into physical and psychological dangers of this practice

needs to be conducted by top scientists, physiologists and psychologists.

 

5.      Treatment programs modeled after addiction programs for athletes who

              are abusing steroids or who are engaged in doping need to be developed.

 

6.      A widespread effort to restore and maintain integrity, honesty and decency in

in sports, politics, business and society needs to be undertaken.  This will have

to be a multidisciplinary effort by educators, politicians, sociologists and clergy.

 

7.        Athletes need more psychological training and coaching so they learn how

                  to manage pressure more effectively, compete more effectively and better

                 understand how they can use their minds and their internal spirit and

                 fortitude to perform to their fullest potential.

 

 

Jay P. Granat, Ph.D. is a Psychotherapist in River Edge,

New Jersey. He is the Founder

of www.StayInTheZone.com and can be reached at info@stayinthezone.com

Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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