Sports Psychology And Mental Toughness Training: How To Get Mentally Tough In Three Hours

Announcing A New

Mental Toughness, Sports Psychology Program

For Elite Young Athletes, Division One Athletes

 And Professional Athletes

Athletes who need to perform their best when the pressure is on can now take advantage of a simple and comprehensive personalized program which shows them how to get mentally tough so that they can reach their fullest potential.

Athletes, parents and coaches can now learn how to avoid choking, manage their emotions, be calm, confident, focused and resilient by using the same tips that world class athletes use with great success.

“Every day, I get calls from athletes, parents and coaches who want to perform better.  When they call, the are struggling, frustrated, worried and under a significant amount of pressure,” says Dr. Jay Granat, psychotherapist, author, university professor and founder of www.StayInTheZone.com

“Athletes at every level have periods where they are mentally tough and mentally weak. Just yesterday, I got a call from a manager of an NBA all star who is struggling with his shooting and needs some help.

This morning I got a call from a Division I baseball player who is in a hitting slump.

Tonight, I will work a gymnast and her family to build the youngster’s confidence when she competes.

Earlier this month, I helped a pro golfer to win a few events in Florida, according to Dr. Jay Granat.

The athletes who Dr. Granat helps report choking, losing to players they should beat, poor focus, poor concentration, lack of confidence, conflicts with coaches, parents and agents.  Many of them are very talented elite athletes, but lots of them have never had any mental training. They have heard about mental toughness, but they don’t know how to activate their own mental toughness. 

 

Jay P. Granat, Ph.D. believes that mental toughness parallels the zone.  Athletes who are mentally tough know how to ease themselves into the zone when they need to do it.  This is an important aspect of mental toughness training.

Now There Really Is A Comprehensive Program

To Help Kids And Pros Perform Their Best

It Starts With A Free 10 Minute Consultation

Dr. Granat’s New Mental Toughness Program starts with a free ten minute consultation.  Not every athlete is right for this intensive plan.  To learn more and get answers to your questions, call Dr. Granat at 888 580-ZONE.

If you are right for the program, you will get a complete sports psychology-mental toughness evaluation.  We will identify your strengths and your weaknesses.

Here are some of the questions which we will explore:

Are you choking?  Are you losing? Are you frustrated?

Is your child great in practice but terrible under game pressure?

Are you losing to players you should beat?

Were you playing fine until you moved up to the next level?

Is there a very important event coming up soon?

Are you great in practice, but terrible in games?

Are you mechanically sound, but unable to perform under pressure?

Is your talented youngster failing to reach his athletic potential?

Are you hoping for an athletic scholarship but playing poorly when coaches see you perform?

Do you get very nervous before you compete?

Would you like to know what is blocking you from playing your best?

Would you like to be calm, confident and focused when you have to perform your best?

What do you need to do to get into the zone more often?

 

Three Hours Of Coaching With Dr. Granat

 

After your evaluation, you will get three hours of personalized coaching with Dr. Granat. This can be done via phone, via Skype or in person.

Two Free Sport Psychology Books

And A Two Volume Sports Psychology-Mental Toughness  CD Program

 

Every person who signs up for this program gets a free copy of How To Get Into The Zone And Stay In The Zone With Sport Psychology And Self-Hypnosis, 18 Ways To Get Into The Zone In Just One Minute and Who Will Win The Big Game And Why? 50 Characteristics Of Championship Teams, Players and Coaches.  The two books and the cd program sell for almost $150.

You will learn the same methods that he has taught world class athletes from  every sport from around the world.  He has coached Olympic Gold Medal Winners, PGA players, tennis pros, gymnasts, swimmers, bowlers, boxers, wrestlers, divers, pitchers, hitters, soccer players, basketball players, martial artists, ice skaters, wrestlers, basketball players, pole vaulters, gymnasts, cheerleaders, runners and weight lifters.  

 

Dr. Granat has appeared on Good Morning America, The New York Times, Sports Illustrated, The BBC, The CBC, ESPN, The Wall Street Journal, Forbes.com,

WCBS-TV, Iowa Golfer, Executive Golfer, The New York Post, The Daily News, Executive Golfer, Tennis, Tennis Lifestyles, The Bergen Record, The Newark Star Ledger, ESPN radio and many other media outlets. Golf Digest named him one of America’s Top Mental Gurus.

 

He has written several books and developed many performance programs for athletes.

Google him or visit www.StayInTheZone.com to learn more.

      

      To get a free ten minute evaluation and to learn more about this program, call Dr. Granat now at 888 580-ZONE.  Or email us at info@stayinthezone.com

Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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