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Sports Psychology In Bergen County: Free Seminar For Parents And Athletes

How To Develop Confidence, Focus And Resilience In One Therapy Session       Athletes from every sport need to know how to be confident, focused and relaxed.       After almost twenty five years of counseling top athletes, young athletes and weekend warriors, I have developed some simple and efficient techniques to build […]

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Golf Tips: Why You Should Never Choke Up On Your Golf Club

Want to hit your sand wedge thirty yards? Choke up on your club. Want to hit a low shot out of the woods? Choke down on your seven iron. While there are many instances in which golfers are taught to “choke down” or “choke up” on a golf club, this advice may be very dangerous […]

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