Can You Really Get Into The Zone In Just One Minute?

Lots of athletes, top executives, coaches and parents who come to talk to me want quick techniques for getting into the ideal peformance state.

 Many of these traditional methods are included in my Stay In The Zone CD program:

However, some people wanted fast techniques to meet the demands of today’s fast paced and demanding society.  So…..I wrote this book. 

Get Into The Zone In Just One Minute: 21 Ways To

Improve Your Performance

It will be in Barnes and Noble soon, but you can get it

from the publisher now.

 Here is their link:

Or call them directly at 646 620-7406

Dr. Granat

About Dr. Granat

Since 1978, Dr. Granat has counseled thousands of highly competitive athletes from many different sports. His clients have included golfers, tennis players, bowlers, runners, boxers, baseball players, basketball players, pool players, hockey players, ice skaters, wrestlers, fencers and martial artists. (Satisfied Clients) on this site. Now athletes who are struggling with choking, nervousness, lack of confidence, negative thoughts, self-doubt, lack of energy or concentration problems can get the help they need to excel in their respective sport by phone.
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