Archive | November, 2014

Dr. Jay Granat To Demonstrate His New Model Of Psychotherapy At A Free Seminar

Can Your Problem Be Solved In One Therapy Session? Yes. It’s Possible. Local Doctor Shows People How To Use Their Dreams To Solve Life’s Problems River Edge, NJ-As a result of new health care laws, higher copayments and the inefficient nature of some older forms of psychotherapy, many people are seeking short term and highly […]

Comments Off on Dr. Jay Granat To Demonstrate His New Model Of Psychotherapy At A Free Seminar Continue Reading →

A Single Session Psychotherapy Developed By Dr. Jay Granat

Can your problems be solved in just one counseling session? Yes. It’s possible. While some people need long term therapy, many can get a significant amount of help in just one meeting because modern psychotherapy has developed short term interventions to help people solve a wide range or problems quickly and efficiently. One of the […]

Comments Off on A Single Session Psychotherapy Developed By Dr. Jay Granat Continue Reading →

Tennis Tips: How To Improve Your Serve

Lisa Dodson, who I recently met, is a cool person, a great athlete and someone who really understands the kinesiology of the serve and the throwing motion in sports. Check out her site and her terrific product. https://www.thetotalserve.com/

Comments Off on Tennis Tips: How To Improve Your Serve Continue Reading →

Sports Psychology Tips: What is the best hypnotic trance for athletes?

While lecturing to 150 college athletes and their coaches at The University of Delaware a few months ago, one of the coaches asked if there was a favorite hypnotic trance that most athletes seemed to respond well too. I thought this was a good question. I believe that Chapters 20, 19, and 9 on the […]

Comments Off on Sports Psychology Tips: What is the best hypnotic trance for athletes? Continue Reading →

Dr. Jay Granat Develops A New Form Of Dream Therapy For Athletes And Non-Athletes

River Edge, New Jersey-Jay P. Granat, Ph.D. psychotherapist, author, former university professor and licensed marriage and family therapist and founder of www.StayInTheZone.com has developed a new approach to counseling and psychotherapy. This method can help many people to change and to feel better after just one session. The Need For Efficient Counseling And Psychotherapy As […]

Comments Off on Dr. Jay Granat Develops A New Form Of Dream Therapy For Athletes And Non-Athletes Continue Reading →

Cognitive Behavioral Dream Therapy: Developed By Dr. Jay Granat

River Edge, New Jersey-Jay P. Granat, Ph.D. psychotherapist, author, former university professor and licensed marriage and family therapist and founder of www.StayInTheZone.com has developed a new approach to counseling and psychotherapy. This method can help many people to change and to feel better after just one session. The Need For Efficient Counseling And Psychotherapy As […]

Comments Off on Cognitive Behavioral Dream Therapy: Developed By Dr. Jay Granat Continue Reading →

Dr. Jay Granat Develops A New Approach To Counseling And Psychotherapy

River Edge, New Jersey-Jay P. Granat, Ph.D. psychotherapist, author, former university professor and licensed marriage and family therapist and founder of www.StayInTheZone.com has developed a new approach to counseling and psychotherapy. This method can help many people to change and to feel better after just one session. The Need For Efficient Counseling And Psychotherapy As […]

Comments Off on Dr. Jay Granat Develops A New Approach To Counseling And Psychotherapy Continue Reading →

Bernard Hopkins: A Fascinating Look At Boxing Psychology

This is a well written and very insightful piece of sports journalism. http://www.nytimes.com/2014/11/02/magazine/bernard-hopkins-boxings-oldest-and-most-cunning-champion.html?_r=0

Comments Off on Bernard Hopkins: A Fascinating Look At Boxing Psychology Continue Reading →

Sport Psychology Self Help Simple Quiz: Twelve Questions Every Athlete Needs To Answer

Here are a few questions that every athlete ought to ask himself or herself. 1. Are you relaxed when you compete? 2. Are you focused during a match? 3. Do you avoid self-criticism when you are in a game? 4. Do you really love your sport? 5. Can you manage the ups and downs of […]

Comments Off on Sport Psychology Self Help Simple Quiz: Twelve Questions Every Athlete Needs To Answer Continue Reading →

Sports Psychology For Fencers: 17 Tips To Become A Better Fencer Now

Sports Psychology For Fencers Seventeen Tips To Make You A Better Fencer Now Over the years, I have been lucky enough to counsel some of the top fencers in the world. I knew very little about this sport initially, but the athletes, their parents and their coaches were kind enough to educate me as we […]

Comments Off on Sports Psychology For Fencers: 17 Tips To Become A Better Fencer Now Continue Reading →

Sports Psychology: Single Session Psychotherapy With Athletes

Psychotherapists who work with athletes and non-athletes are always looking for ways to be more efficient in order to help their clients as quickly as possible. Over the years, I have treated thousands of athletes and their families. The method described in this article can help therapists, athletes, parents of athletes and coaches “to get […]

Comments Off on Sports Psychology: Single Session Psychotherapy With Athletes Continue Reading →

Sports Psychology Tips: Stress Management For Athletes

Top athletes often experience stress related to the quality of their performance. The model described in this relief can be helpful in lowering stress and in improving performance. Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com has developed a useful approach for counseling athletes and for helping them to reach their potential in […]

Comments Off on Sports Psychology Tips: Stress Management For Athletes Continue Reading →

Sports Psychology News: Dr. Jay Granat Develops A New Method To Help Athletes In Just One Session

Jay P. Granat, Ph.D., Psychotherapist, Author and Founder of StayInTheZone.com has developed a useful approach for counseling athletes and for helping them to reach their potential in their chosen sport. “Many athletes can get a great deal of help in just one session,” says Granat, the author of numerous books and self-help programs including How […]

Comments Off on Sports Psychology News: Dr. Jay Granat Develops A New Method To Help Athletes In Just One Session Continue Reading →
Twitter Facebook LinkedIn YouTube RSS Feed Skype Email