Archive | December, 2009

Sports Psychology Tips For Boxers: How To Get Mentally Tough Before The Bell Sounds

       What does it take to be a great boxer?   What can fighters do to get mentally tougher?  What separates good boxers  from great boxers? And what kind of mental training is helpful for fighters?       In the past, I have counseled a number of boxers, martial artists and mixed martial artists.  When I […]

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What Happened To The New York Giants?

    There were a number of factors which caused the New York Giants to have a bad season. 1.  They had injuries to some key players. 2.  They could not rush opposing quarterbacks. 3.   They could not run the ball effectively. 4.   There appear to be some conflicts between players and coaches. 5.   The team […]

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Basketball And Sports Psychology: A Successful Case History

I recently got this nice note from a parent of a youngster who used one of my cd programs. Dr. Granat,   During my son’s Sophmore year of high school I wrote you explaining that he is a talented basketball player with no confidence. He would not shoot the ball and looked to get rid […]

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Free Sports Psychology Books With Any Purchase Or Consultation

For a limited time,  we are giving away a free copy of any of these books with every product sold or with any consultation.    People can choose one of these three titles:  Get Into The Zone In Just One Minute:  21 Simple Techniques To Improve  Your Peformance or Zone Tennis. In about six weeks, you will […]

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Sports Psychology, Tennis And The Zone

Dr. Jay Granat is interviewed about one of his new books: Here is the link: http://digitaljournal.com/article/284097

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Dr. Granat’s Article On Tiger Woods And His Marriage Appears On The Front Page Of www.divorce360.com

Here is the link: www.divorce360.com

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Carlton Chin Joins Forces With Dr. Jay Granat And www.StayInTheZone.com

Carlton Chin, a numbers wizard is now working closely with Dr. Jay Granat, Psychotherapist and Founder of StayInTheZone.com.  The two men, who have been tennis partners and  friends for more than twenty years are writing a book and devloping systems to help teams, athletes and coaches to perform their best.

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Need Some Tennis Tips About The Mental Game?

Dr. Jay Granat’s book Zone Tennis was reviewed in News Blazers. Here is the link: http://newsblaze.com/story/20091213044431demp.nb/topstory.html

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What Will Happen To Tiger Woods The Husband And To Tiger Woods The Golfer?

www.divorce360.com ran this piece on its front page today. Here is the link: http://www.divorce360.com/divorce-articles/cheating/general/what-does-a-psychotherapist-think-about-tiger.aspx?artid=1668

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Tiger Woods And His Marriage: What Will Happen To His Relationship And To His Golf Game

Since I have counseled a lot of golf pros and their family members, I thought I ought to share a few of my thoughts as to what will happen to Tiger Woods’ relationship. Unfortunately, I do not think his marriage will survive.  I have seen manyrelationships survive affairs.  In fact, some marriages can get stronger […]

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Tennis Tip: Tired Of Losing To Players You Should Beat Check Out Zone Tennis

Here is a review of Dr. Jay Granat’s book on mental toughness for tennis players. http://bookreviewpot.blogspot.com/

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How To Survive And Grow After A Divorce

Recently, a writer asked me to write a forward for book which is due out in about six weeks.  Here is a copy of that  piece.                                                              Foreword      Several weeks ago, Leo Averbach emailed me from Israel and asked me if I would  be willing to write a foreword for his new book.  […]

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Dr. Jay Granat, Founder of StayInTheZone.com, DrJayGranat.com Reviews A New Book On Divorce

Jay P. Granat, Ph.D., Psychotherapist and Marriage and Family Therapist has been asked to write a forward for a new book about coping with divorce.  Dr. Granat writes a column for four New Jersey newspapers.

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Dr. Jay Granat Has Been Asked To Write His Third Book On Sports And Psychology

    My publisher has asked me to write another book as follow ups to Zone Tennis and Get Into The Zone In Just One Minute.  These two books are available at Barnes and Noble and at Amazon.     The next book should be out in a few months.  The title is a secret for now.

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Tiger Woods Will Bounce Back In A Big Way

As someone who has coached hundreds of top athletes, I believe that Tiger Woods has the mental toughness to compartmentalize the recent events.  He will handle these issues the same way that he handled his dad’s death. He is very focused and very determined.  In fact, he may get fired up because he will feel […]

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