Archive | June, 2009

This Year’s US Open: A Mental Stamina Test

The player who can stay confident, focused and relaxed throughout the rain, the delays and the pressure is likely to win.  I think Mickelson, Weir and Tiger still have a chance, since the leaders seem to be waivering.  If you are a high handicap golfer and want a good introduction to mastering the mental game […]

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What Will It Really Take To Win At The US Open

Today, a  journalist called me to get my tips for pro golfers who are competing in this wonderful event.  Here are some of my thoughts. 1.  Surround yourself with people who help you got get into the right frame of mind for competing effectively.  Family, spouses, mental coaches swing coaches could all be important for […]

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Baseball Hitting Tip For Hitters, Parents and Coaches

Here is a press release from a lecture I gave to top baseball players in New Jersey. http://pressexposure.com/?id=71165

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Top Baseball Players Learn The Secrets To Breaking Out Of A Hitting Slump

Twenty five members of The New Jersey Pilots, their coaches and their manager attended a seminar entitled How To Break Out Of A Hitting Slump With Sport Psychology And Self-Hypnosis.  The New Jersey Pilots play in the Atlantic Collegiate Baseball League.  Many of theplayers who participate in this league plan to play professional baseball.  The […]

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Great New Book On Managing Pain

Margaret A Caudill, MD has written a wonderful book on pain management. It’s called Managing Pain Before It Manages You. It has great exercises and some great tips for people with a wide array of pain.

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Tennis View Magazine Interviews Jay Granat, Ph.D. Rafael Nadal, Roger Federer And The French Open

Yesterday the editor of Tennis View sent me several questions about the outcome at the French Open.  My responses will probably run in the next edition.  I have been interviewed several times by this magazine.  This publication is beautifully designed. Here is a link to it. http://www.tennisviewmag.com/index.html

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Venus Williams, Serena Williams And Their Sibling Rivalry: Tennis View Magazine Interviews Dr. Granat About These Top Players

Here is the link to the article. http://www.tennisviewmag.com/issue05_wvw.html  For more tennis tips, go to www.stayinthezone.com To get Dr. Granat’s book Zone Tennis, go to: http://www.amazon.com/Zone-Tennis-Jay-P-Granat/dp/0982054092/ref=sr_1_3?ie=UTF8&s=books&qid=1221046953&sr=1-3

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How To Get Out Of An Abusive Marriage: Dr. Jay Granat Wrote An Article On This For www.Divorce360.com

Here is the link to this article: http://www.divorce360.com/divorce-articles/causes-of-divorce/abuse/are-you-living-like-a-prisoner.aspx?artid=1659

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Forbes Magazine Interviews Jay P. Granat, Ph.D. About The Mental Aspects Of Slumps In Golf, Tennis And Other Sports

I just got  off the phone with Courtney Pannell, a writer for Forbes Magazine.  We spoke for a half hour about www.stayinthezone.com and what causes slumps and what can be done about them.  The article is supposed to run next Tuesday.   Look for it at www.Forbes.com

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How To Score Higher On The GMAT And Get Into A Top Business School

Here is a link to an ezine article on overcoming test anxiety. http://ezinearticles.com/?id=2441730

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Stress Management For Dentists. Jay Granat Will Teach Dentists, Their Wives and Their Staffs How To Manage Stress And How To Perform Their Best

Jay P. Granat, Ph.D. has been asked to speak again at the Big Apple Annual Dental Meeting.  Here is a link to learn more about this conference.  Dr. Granat lectured to this group last year. http://bigappledentalmeeting.us/index.shtml For more information about Dr. Granat visit www.stayinthezone.com For more information about one of his stress management programs http://www.stayinthezone.com/conquer_stress.htm

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Roger Federer: Now Ready To Win The French Open, Wimbledon and The US Open

Nadal, his nemesis, is out of this way now and he just one a tough match.  I think he will seize this opportunity and win the title.  He has played well and I believe he is up to the task now. I also think the momentum from this win will carry him into the other […]

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ow To Really Get Out Of An Abusive Relationship

What does it take to end a physically abusive or emotionally abusive relationship.  www.divorce360.com is publishing one of my articles on this topic.  I have been a guest columnist for this site for some time.  You can learn more about my work  with  couples and families at www.divorce360.com or by visiting www.drjaygranat.com

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