Archive | April, 2008

Sports Psychology: Tennis Tip Of The Week

Imagine A Net That IsSix Feet Tall          Many errors are made when you hit the ball into the net.  Hitting shots from the baseline which clear the net by 3-6 feet is a great way to reduce the number of balls you hit into the net.  Aiming a little higher,  and adding a […]

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Sports Psychology: How To Help Your Child Succeed At Sports

How To Help Your Child Succeed At Sports   Jay P. Granat, Ph.D.                Sports play a huge role in our society.  What are some of the things that   parents can do to help their kids to enjoy sports and to succeed at sports?   1.               Do what you can […]

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Sports Psychology For Children: Eleven Ways To Help Your Kids Suceed At Sports

Eleven Ways To Help Your Child Succeed At Sports   Sports play a huge role in our society. What are some of the things thatparents can do to help their kids to enjoy sports and to succeed at sports? 1. Do what you can to make sure that your child is having a positive experiencewith […]

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Sports Psychology Book Can Help You To Improve Your Love Life

   Recently, one of my patients told me that my new book Get Into The Zone In Just One Minute could be quite helpful to men who want to have greater success in meeting women.     This book is all about getting confident, focused, relaxed and optimistic quickly.  When I wrote it,  I thought it […]

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What Is It About Danica Patrick?

Yesterday a reporter from Semana, a publication in Columbia, South America interviewed me about Danica Patrick’s Mental Toughness and also about how her victory would impact the sport.  The reported seemed very interested in the factors which allow her to compete successfully with me. The story will run this weekend. Here is a link to […]

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New York Sun Newspaper Interviews Dr. Granat On The T-Shirt Buried In Yankee Stadium

http://www.nysun.com/editorials/hey-yankees-get-some-balls

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Sports Psychology: How To Bowl In The Zone

Over the years, I have counseled many bowlers. I have showed them how theycan into the zone before they release their ball.   Bowlers, like shooters and archers really can control the outcome of their performances. The only variable they have to contend with once they dial into the zone is the differences between the […]

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Young Athletes Have Grown Up Fears

Sports Doctor Helps Young Athletes Perform Better (RIVER EDGE, New Jersey) – A young swimmer overwhelmed with negative thoughts, a teenage baseball player with low confidence, a child gymnast afraid of falling – what do they have in common? Aside from amazing athletic talent, they all suffer from psychological blocks, which is what Dr. Jay P. […]

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Dr. Jay Granat Appears In Leadership Excellence Magazine

Executives need to learn how to get into the zone too.  Other contributors to the May edition of this magazine include Stephen Covey, John McCain and Williamson.  It is nice to be in such prestigious company. Here is the link to the site for the publication. http://www.leaderexcel.com/

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Being In The Zone: Good For Athletes, Executives and Moms

We are living in a very competitive world. Many of us face substantialpressure in our lives and are frequently confronted with situations which require us to perform to our fullest potential. People can better manage these challenges if they know take charge of their thoughts, their feelings, their minds and their bodies and if they […]

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Sports Psychology, Bowling And The New Book

When you write a book, it is always nice to get good initial feedback. A PBA bowler told me that the book is fantastic. Several of my non athlete patients have enjoyed it very much.  I have been interviewed by one radio station and another ESPN affiliate is set for later on in the month. […]

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The Zone: A Good Place For Athletes, Executives, Moms And Kids

We are living in a very competitive world. Many of us face substantialpressure in our lives and are frequently confronted with situations which require us to perform to our fullest potential. People can better manage these challenges if they know take charge of their thoughts, their feelings, their minds and their bodies and if they […]

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Get Into The Zone In Just One Minute: New Book Now Being Sold Around The World

My new book is now being sold in lots of places:  Here are some links: http://www.amazon.co.uk/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books&qid=1207360333&sr=1-1  http://search.barnesandnoble.com/Get-into-the-Zone-in-Just-One-Minute/Jay-P-Granat/e/9781934209639/?itm=1 http://www.amazon.fr/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1/171-3737271-4265029?ie=UTF8&s=english-books&qid=1207360451&sr=8-1 http://www.amazon.de/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books-intl-de&qid=1207360750&sr=8-1

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Obama Is In The Zone. Clinton and McCain Are Out Of The Zone

Senators Clinton and McCain often do not do a very good job of controlling their emotions.  Senator Clinton’s facial expressions make it hard for her to mask what and how she is feeling. Senator McCain’s temper is well-documented. I, and many Americans, probably prefer a leader who is cool, calm and collected under pressure.  Senator […]

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Lawyers Benefit From Training In Sports Psychology And Mental Toughness Tecniques

This article was distributed today. http://www.prweb.com/releases/2008/04/prweb819874.htm

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