Archive | March, 2008

Interesting Sports Blog

Technorati has a rather interesting sports blog. Lot of info. Here is the link: http://www.technorati.com/tag/Sports

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www.StayInTheZone.com And www.Amazon List Four New Self-Help Programs To Enhance Your Peformance

Stressed Out? Trouble Sleeping? Want A Lower Golf Score? Want Your Kid To Break Out Of A Hitting Slump?  Nervous About The SAT’s? Want To Get Into The Zone And Stay There?  Four of Dr. Jay Granat’s self help programs are now available through www.amazon.com.  Dr. Granat, a psychotherapist, founder of www.stayinthezone.com is a performance […]

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Sports Psychology Made Simple: Amazon.com Now Has My New Book Listed Complete With Photo

Here is a link from www.amazon.com And here is the link for the book.  http://www.amazon.com/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_2?ie=UTF8&s=books&qid=1206789196&sr=1-2  The book can be helpful to anyone who wants to perform better at sports, work and school. What sets this book apart from some others, is its emphasis on getting into the zone quickly.

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Dr. Granat’s Stay In The Zone Program Was Featured On ABC TV’s America’s Home Makeoever

On a recent episode, ABC gave a copy of one of my Stay In The Zone CD Programs to one of the kids whose house was being done over.  Apparently, this youngster was interested in sports, mental toughness training and the kind of coaching I do with athletes. Here is the link that describes How […]

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New Book Shows You And Your Kids How To Get Into The Zone In Just One Minute

Here is some press about my new book:  http://www.prweb.com:80/releases/2008/03/prweb788994.htm

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Dr. Christy Valentine Interviews Dr. J. Granat On Quitting Smoking

Today, I appeared on Dr. Christy Valentine’s radio program.  Dr. Valentine wanted me to inform her listeners about strategies they can use to end their addiction  to nicotine.  I outlined some techniques and I explained how the stress management program can be helpful in managing the anxiety and stress that cause people to smoke.  Here […]

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Free New Sports Psychology Book: Get Into The Zone In Just One Minute: 21 Ways To Improve Your Performance

The book is 120 pages and it sells for 16.99.  It is available at www.amazon.com and it will be in www.barnesandnoble.com shortly.  Here are some links to learn more about this brand new book.  http://worldaudience.powweb.com/pubs_bks/DrGranat.html  http://www.amazon.com/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books&qid=1205623177&sr=8-1  http://www.prweb.com/releases/2008/03/prweb744404.htm To kick off the release of this book, for a limited time, I am giving away the book for […]

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Sports Psychology: Tips For Avoiding Burn Out In Young Athletes

How To Avoid Burn Out  In Young Athletes   Jay P. Granat, Ph.D.       Every week, I see athletes who are performing poorly, because they are burnt out in their chosen sport.  In many instances, they are unaware or unwilling to admit this fact. And, frequently, their parents are denial of the fact that their […]

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My Family Doctor Interviews Doctor Granat For Weight Control Tips

Losing weight is about being focused,  confident and  otpimistic.  One of my weight loss tips will published in an upcoming editon of My Family Doctor.  Here is the link for this sight.  The article is written by Leigh Ann Hubbard. http://familydoctormag.com

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Sports Psychology Tips: How To Avoid Burn Out In Young Athletes

Every week, I see athletes who are performing poorly, because they are burnt out intheir chosen sport. In many instances, they are unaware or unwilling to admit this fact.And, frequently, their parents are denial of the fact that their child is mentally and physically spent. Burn out is usually caused by overtraining and by competing […]

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Maryland Daily Record Interviews Dr. Granat On Women And Golf

Some female golfers are intimidated when they have to play with men.  Mental toughness training can help women to become more comfortable on the course. Here is the link to a recent article by writer, Liz Farmer: http://www.mddailyrecord.com:80/article.cfm?id=4699&type=UTTM

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Want To Get Into The Zone In Just One Minute? Yes. It’s Possible

Are you an athlete, coach, parent of an athlete, salesperson, speaker, performer, attorney or ceo who wants to perform to your fullest potential? This book will show you how.  It is now available from www.amazon.com.  Here is the link.  http://www.amazon.com/Get-Into-Zone-Just-Minute/dp/1934209635/ref=sr_1_1?ie=UTF8&s=books&qid=1205623177&sr=8-1  It will be in www.bn.com shortly.  I would welcome your feedback.  And here is a link to […]

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Zoom Info Is An Interesting Resoure

I came across zoom  info today and this site was an interesting way of gathering information about people.  Here is the link about me.  There was some interesting stuff there.  I am not sure how they get this data,  but it is quite amazing. http://www.zoominfo.com/search/PersonDetail.aspx?PersonID=9081860&QueryID=a5c4fc1b-42c9-49be-b946-6d9c5fbd7110

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Sports Psychology, Steroid Use In America

Sports had an interesting article on this problem. http://sportsillustrated.cnn2008/magazine/03/11/steroids1/index.html  I have also written on this topic: A Simple Solution To Steroid Use In Sports           Steroid use by athletes has received a lot of media attention lately as a result   of the Marion Jones case and Senator Mitchell’s report on major league […]

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Baseball Tips Blogs

People who enjoy my articles, columns, baseball product and Stay In The Zone program should find this blog to be useful. http://www.stevenellis.com/

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Some Interesting Blogs For Sports Fans, Coaches, Sports Enthusiasts, Baseball Fans

I thought it would be useful to start a list of some interesting sports blogs. Some people who read these blogs might enjoy some of my articles, information and my sites. http://sportsblogs.org/ http://sportsblogs.org/ http://sportsblogs.org/

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